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This food competes well in B6


 • Banana

B6 levels

Food facts for Banana

Competing foods in same class (all values for 3.5oz - 100g)

0.37 mg, 19% RDA: Turkey, fryer-roasters, leg, meat only, raw.

0.37 mg, 19% RDA: Chicken roll, light meat.

0.369 mg, 18% RDA: Beef, ground, 90% lean meat / 10% fat, raw.

0.368 mg, 18% RDA: Wheat, hard white.

0.367 mg, 18% RDA: Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw.

0.367 mg, 18% RDA: Banana.

0.366 mg, 18% RDA: Broadbeans (fava beans), mature seeds, raw.

0.366 mg, 18% RDA: Carob flour.

0.366 mg, 18% RDA: Mothbeans, mature seeds, raw.

0.364 mg, 18% RDA: Peppers, sweet, red, sauteed.

0.364 mg, 18% RDA: Sauce, sofrito, prepared from recipe.


Please see: Banana Nutrition and RDA's

RDA levels

Food facts for Banana

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