|
|
|
| 100g | oz. | |
| Unit weight (g) | 100 g | 28 g |
| Unit weight (oz.) | 3.53 oz. | 1 oz. |
| Calories | 381kcal | 108kcal |
| Protein | 2g | 0.567g |
| Carbohydrate | 90g | 26g |
| Fat | 1.4g | 0.397g |
| Fiber | 2.5g | 0.709g |
| Cholesterol | 0mg | 0mg |
| Vitamin A | 33IU | 9.36IU |
| Vitamin D | ||
| Vitamin E | 0.13mg | 0.0369mg |
| Vitamin K | 0.9mcg | 0.255mcg |
| Vitamin C | 0mg | 0mg |
| B1 (Thiamin) | 0.038mg | 0.0108mg |
| B2 (Riboflavin) | 0.058mg | 0.0164mg |
| B3 (Niacin) | 0.342mg | 0.097mg |
| B5 (Pantothenic acid) | ||
| B6 | 0.047mg | 0.0133mg |
| Folate (Folic acid) | 4mcg | 1.13mcg |
| B12 | 0mcg | 0mcg |
| Choline | 12.6mg | 3.57mg |
| Biotin | ||
| Calcium | 18mg | 5.1mg |
| Iron | 0.8mg | 0.227mg |
| Magnesium | 27mg | 7.65mg |
| Phosphorus | 55mg | 15.6mg |
| Zinc | 0.62mg | 0.176mg |
| Copper | 0.14mg | 0.0397mg |
| Manganese | ||
| Selenium | 3.6mcg | 1.02mcg |
| Fluoride | ||
| Potassium | 110mg | 31mg |
| Sodium (Na) | 286mg | 81mg |
| Histidine | ||
| Isoleucine | ||
| Leucine | ||
| Lysine | ||
| Methionine | ||
| Phenylalanine | ||
| Threonine | ||
| Tryptophan | ||
| Valine | ||
| EPA (Omega 3) | 0mg | 0mg |
| DHA (Omega 3) | 0mg | 0mg |
| GLA (Omega 6) | ||
| Alpha Linolenic acid (may turn into Omega 3) | ||
| Linoleic Acid (may turn into Omega 6) | ||
| Betaine |
| Unit | Weight (g) | Weight (oz.) |
| g | 1 g | 0.0353 oz. |
© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.
Disclaimer, terms and conditions • Privacy Policy
0.0737 s