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Popcorn, sugar syrup/caramel, fat-free

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→ Nutrition facts and RDA's
→ How many calories are there in a Popcorn, sugar syrup/caramel, fat-free?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This and other foods rich in Sodium (Na).

Calorie and Vitamin Values

100g oz.
Unit weight (g) 100 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz.
Calories381kcal108kcal
Protein2g0.567g
Carbohydrate90g26g
Fat1.4g0.397g
Fiber2.5g0.709g
Cholesterol0mg0mg
Vitamin A33IU9.36IU
Vitamin D
Vitamin E 0.13mg0.0369mg
Vitamin K0.9mcg0.255mcg
Vitamin C0mg0mg
B1 (Thiamin)0.038mg0.0108mg
B2 (Riboflavin)0.058mg0.0164mg
B3 (Niacin)0.342mg0.097mg
B5 (Pantothenic acid)
B60.047mg0.0133mg
Folate (Folic acid)4mcg1.13mcg
B120mcg0mcg
Choline12.6mg3.57mg
Biotin
Calcium18mg5.1mg
Iron0.8mg0.227mg
Magnesium27mg7.65mg
Phosphorus55mg15.6mg
Zinc0.62mg0.176mg
Copper0.14mg0.0397mg
Manganese
Selenium3.6mcg1.02mcg
Fluoride
Potassium110mg31mg
Sodium (Na)286mg81mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)0mg0mg
DHA (Omega 3)0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.

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