Potato Chips

Snacks, potato chips, plain, salted

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→ Potato Chips Nutrition and RDA's (Snacks, potato chips, plain, salted)
→ How many calories are there in a Potato Chips?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Strong point: Fat. Details ...

Calorie and Vitamin Values

	100g	oz.	bag (8 oz)
Unit weight (g)	100 g	28 g	227 g
Unit weight (oz.)	3.53 oz.	1 oz.	8.01 oz.
Calories	547kcal	155kcal	1242kcal
Protein	6.56g	1.86g	14.9g
Carbohydrate	50g	14.1g	113g
Fat	37g	10.6g	85g
Fiber	4.4g	1.25g	9.99g
Cholesterol	0mg	0mg	0mg
Vitamin A	0IU	0IU	0IU
Vitamin D
Vitamin E	6.74mg	1.91mg	15.3mg
Vitamin K	22mcg	6.27mcg	50mcg
Vitamin C	18.6mg	5.27mg	42mg
B1 (Thiamin)	0.063mg	0.0179mg	0.143mg
B2 (Riboflavin)	0.23mg	0.0652mg	0.522mg
B3 (Niacin)	4.18mg	1.19mg	9.49mg
B5 (Pantothenic acid)	4.35mg	1.23mg	9.87mg
B6	0.723mg	0.205mg	1.64mg
Folate (Folic acid)	75mcg	21mcg	170mcg
B12	0mcg	0mcg	0mcg
Choline	12.1mg	3.43mg	27mg
Biotin
Calcium	24mg	6.8mg	54mg
Iron	1.61mg	0.456mg	3.65mg
Magnesium	70mg	19.8mg	159mg
Phosphorus	155mg	44mg	352mg
Zinc	2.39mg	0.678mg	5.43mg
Copper	0.398mg	0.113mg	0.903mg
Manganese	0.664mg	0.188mg	1.51mg
Selenium	8.1mcg	2.3mcg	18.4mcg
Fluoride	61mcg	17.4mcg	139mcg
Potassium	1642mg	465mg	3727mg
Sodium (Na)	525mg	149mg	1192mg
Histidine	0.153g	0.0434g	0.347g
Isoleucine	0.283g	0.0802g	0.642g
Leucine	0.419g	0.119g	0.951g
Lysine	0.424g	0.12g	0.962g
Methionine	0.11g	0.0312g	0.25g
Phenylalanine	0.31g	0.0879g	0.704g
Threonine	0.253g	0.0717g	0.574g
Tryptophan	0.108g	0.0306g	0.245g
Valine	0.392g	0.111g	0.89g
EPA (Omega 3)	0mg	0mg	0mg
DHA (Omega 3)	0mg	0mg	0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine	0.2mg	0.0567mg	0.454mg

Units

Unit	Weight (g)	Weight (oz.)
g	1 g	0.0353 oz.
oz	28 g	1 oz.
bag (8 oz)	227 g	8.01 oz.