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This food competes well in Manganese

Snacks, crisped rice bar, chocolate chip

Manganese levels

Food facts for Snacks, crisped rice bar, chocolate chip

Competing foods in same class (all values for 3.5oz - 100g)

1.02 mg, 51% RDA: Rolls, hamburger or hotdog, mixed-grain.

1.01 mg, 50% RDA: Bread, reduced-calorie, oat bran, toasted.

1 mg, 50% RDA: English muffins, wheat.

1 mg, 50% RDA: Beans, kidney, california red, mature seeds, raw.

1 mg, 50% RDA: Beans, black turtle soup, mature seeds, raw.

0.999 mg, 50% RDA: Snacks, crisped rice bar, chocolate chip.

0.99 mg, 50% RDA: Okra, raw.

0.988 mg, 49% RDA: Seaweed, laver, raw.

0.987 mg, 49% RDA: Cookies, oatmeal, prepared from recipe, with raisins.

0.985 mg, 49% RDA: Snacks, popcorn cake.

0.974 mg, 49% RDA: Rice, white, glutinous (sticky), raw.

Calories

Please see: Snacks, crisped rice bar, chocolate chip Nutrition and RDA's

RDA levels

Food facts for Snacks, crisped rice bar, chocolate chip

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