Snacks, potato chips, made from dried potatoes, fat-free, made with olestra

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→ Unabridged nutrient values table with RDAs (for scientific work): Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
→ Strong point: Vitamin K. Details ...

Calorie and Vitamin Values

	100g	oz.
Unit weight (g)	100 g	28 g
Unit weight (oz.)	3.53 oz.	1 oz.
Calories	256kcal	73kcal
Protein	5.49g	1.56g
Carbohydrate	56g	15.9g
Fat	1.1g	0.312g
Fiber	9.8g	2.78g
Cholesterol	0mg	0mg
Vitamin A	0IU	0IU
Vitamin D
Vitamin E	0mg	0mg
Vitamin K	329mcg	93mcg
Vitamin C	109mg	31mg
B1 (Thiamin)	0.237mg	0.0672mg
B2 (Riboflavin)	0.05mg	0.0142mg
B3 (Niacin)	3.41mg	0.967mg
B5 (Pantothenic acid)	0.742mg	0.21mg
B6	0.148mg	0.042mg
Folate (Folic acid)	67mcg	19mcg
B12	0mcg	0mcg
Choline	53mg	15mg
Biotin
Calcium	31mg	8.79mg
Iron	2.2mg	0.624mg
Magnesium	48mg	13.6mg
Phosphorus	140mg	40mg
Zinc	5.3mg	1.5mg
Copper	0.23mg	0.0652mg
Manganese	0.44mg	0.125mg
Selenium	1.3mcg	0.369mcg
Fluoride	106mcg	30mcg
Potassium	811mg	230mg
Sodium (Na)	342mg	97mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)	0mg	0mg
DHA (Omega 3)	0mg	0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit	Weight (g)	Weight (oz.)
g	1 g	0.0353 oz.
oz	28 g	1 oz.