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BURGER KING, Chicken WHOPPER Sandwich

Home > Top > Foods > Fast Foods > BurgerKing

→ Nutrition facts and RDA's
→ How many calories are there in a BURGER KING, Chicken WHOPPER Sandwich?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This food competes well in Iron. Details and similar foods...

Calorie and Vitamin Values

100g item oz.
Unit weight (g) 100 g 272 g 28 g
Unit weight (oz.) 3.53 oz. 9.59 oz. 1 oz.
Calories216kcal588kcal61kcal
Protein11.8g32g3.34g
Carbohydrate18.7g51g5.29g
Fat10.5g29g2.98g
Fiber1.5g4.08g0.425g
Cholesterol31mg84mg8.79mg
Vitamin A
Vitamin D
Vitamin E
Vitamin K23mcg62mcg6.44mcg
Vitamin C0.2mg0.544mg0.0567mg
B1 (Thiamin)0.307mg0.835mg0.087mg
B2 (Riboflavin)0.15mg0.408mg0.0425mg
B3 (Niacin)4.5mg12.2mg1.28mg
B5 (Pantothenic acid)0.38mg1.03mg0.108mg
B60.157mg0.427mg0.0445mg
Folate (Folic acid)61mcg166mcg17.3mcg
B12
Choline
Biotin
Calcium33mg90mg9.36mg
Iron5.5mg15mg1.56mg
Magnesium21mg57mg5.95mg
Phosphorus149mg405mg42mg
Zinc1.2mg3.26mg0.34mg
Copper0.014mg0.0381mg0.00397mg
Manganese0.19mg0.517mg0.0539mg
Selenium28mcg75mcg7.82mcg
Fluoride
Potassium183mg498mg52mg
Sodium (Na)433mg1178mg123mg
Histidine0.37g1.01g0.105g
Isoleucine0.5g1.36g0.142g
Leucine0.91g2.48g0.258g
Lysine0.86g2.34g0.244g
Methionine0.25g0.68g0.0709g
Phenylalanine0.51g1.39g0.145g
Threonine0.41g1.12g0.116g
Tryptophan0.1g0.272g0.0283g
Valine0.54g1.47g0.153g
EPA (Omega 3)0mg0mg0mg
DHA (Omega 3)0mg0mg0mg
GLA (Omega 6)0g0g0g
Alpha Linolenic acid (may turn into Omega 3)0.523g1.42g0.148g
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
item272 g9.59 oz.

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