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Snacks, corn-based, extruded, cones, nacho-flavor

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→ Snacks, corn-based, extruded, cones, nacho-flavor Nutrition and RDA's
→ How many calories are there in Snacks, corn-based, extruded, cones, nacho-flavor?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Strong point: Fat. Details ...

Calorie and Vitamin Values

100g oz.
Unit weight (g) 100 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz.
Calories536kcal152kcal
Protein6.5g1.84g
Carbohydrate57g16.2g
Fat32g8.99g
Fiber1g0.283g
Cholesterol5mg1.42mg
Vitamin A315IU89IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0.1mg0.0283mg
B1 (Thiamin)0.21mg0.0595mg
B2 (Riboflavin)0.12mg0.034mg
B3 (Niacin)1.41mg0.4mg
B5 (Pantothenic acid)0.401mg0.114mg
B60.116mg0.0329mg
Folate (Folic acid)5mcg1.42mcg
B120mcg0mcg
Choline
Biotin
Calcium36mg10.2mg
Iron1.27mg0.36mg
Magnesium25mg7.09mg
Phosphorus76mg22mg
Zinc0.48mg0.136mg
Copper0.059mg0.0167mg
Manganese0.078mg0.0221mg
Selenium3.8mcg1.08mcg
Fluoride
Potassium123mg35mg
Sodium (Na)952mg270mg
Histidine0.199g0.0564g
Isoleucine0.265g0.0751g
Leucine0.758g0.215g
Lysine0.262g0.0743g
Methionine0.141g0.04g
Phenylalanine0.319g0.0904g
Threonine0.252g0.0714g
Tryptophan0.056g0.0159g
Valine0.35g0.0992g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
oz28 g1 oz.

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