Signup and Get Your Workbook Free
Home Sign up
Mega multi food research Narrow Nutrient Targeted Food Search From food facts to food Exercise Search Disclaimer Diet Interview


Welcome Guest         username:password: Free Sign Up

This food competes well in Folate
(Folic acid)

Snacks, granola bar, fruit-filled, nonfat

Folate (Folic acid) levels

Food facts for Snacks, granola bar, fruit-filled, nonfat

Competing foods in same class (all values for 3.5oz - 100g)

622 mcg, 156% RDA: Beans, adzuki, mature seeds, raw.

604 mcg, 151% RDA: Beans, cranberry (roman), mature seeds, raw.

588 mcg, 147% RDA: Chicken, liver, all classes, raw.

557 mcg, 139% RDA: Chickpeas (garbanzo beans, bengal gram), mature seeds, raw.

525 mcg, 131% RDA: Beans, pinto, mature seeds, raw.

522 mcg, 131% RDA: Snacks, granola bar, fruit-filled, nonfat.

519 mcg, 130% RDA: Cafe Cinnamon Sesame bar.

500 mcg, 125% RDA: Weizenkeime wheat germ.

482 mcg, 121% RDA: Beans, great northern, mature seeds, raw.

479 mcg, 120% RDA: Lentils, raw.

463 mcg, 116% RDA: Beans, pink, mature seeds, raw.

Calories

Please see: Nutrition facts and RDA's

RDA levels

Food facts for Snacks, granola bar, fruit-filled, nonfat

© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.
Disclaimer, terms and conditionsPrivacy Policy

0.0598 s