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Spices, chervil, dried

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→ Spices, chervil, dried Nutrition and RDA's
→ How many calories are there in Spices, chervil, dried?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This and other foods rich in Iron.

Calorie and Vitamin Values

100g tbsp tsp oz.
Unit weight (g) 100 g 1.9 g 0.6 g 28 g
Unit weight (oz.) 3.53 oz. 0.067 oz. 0.0212 oz. 1 oz.
Calories237kcal4.5kcal1.42kcal67kcal
Protein23g0.441g0.139g6.58g
Carbohydrate49g0.933g0.295g13.9g
Fat3.9g0.0741g0.0234g1.11g
Fiber11.3g0.215g0.0678g3.2g
Cholesterol0mg0mg0mg0mg
Vitamin A5850IU111IU35IU1658IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C50mg0.95mg0.3mg14.2mg
B1 (Thiamin)0.38mg0.00722mg0.00228mg0.108mg
B2 (Riboflavin)0.68mg0.0129mg0.00408mg0.193mg
B3 (Niacin)5.4mg0.103mg0.0324mg1.53mg
B5 (Pantothenic acid)
B60.93mg0.0177mg0.00558mg0.264mg
Folate (Folic acid)274mcg5.21mcg1.64mcg78mcg
B120mcg0mcg0mcg0mcg
Choline
Biotin
Calcium1346mg26mg8.08mg382mg
Iron32mg0.607mg0.192mg9.06mg
Magnesium130mg2.47mg0.78mg37mg
Phosphorus450mg8.55mg2.7mg128mg
Zinc8.8mg0.167mg0.0528mg2.49mg
Copper0.44mg0.00836mg0.00264mg0.125mg
Manganese2.1mg0.0399mg0.0126mg0.595mg
Selenium29mcg0.557mcg0.176mcg8.31mcg
Fluoride
Potassium4740mg90mg28mg1344mg
Sodium (Na)83mg1.58mg0.498mg24mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
tbsp1.9 g0.067 oz.
tsp0.6 g0.0212 oz.

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