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Spices, coriander leaf, dried

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→ Nutrition facts and RDA's
→ How many calories are there in Spices, coriander leaf, dried?
→ Unabridged nutrient values table with RDAs (for scientific work): Spices, coriander leaf, dried
→ Strong point: Vitamin K. Details ...

Calorie and Vitamin Values

100g tbsp tsp oz.
Unit weight (g) 100 g 1.8 g 0.6 g 28 g
Unit weight (oz.) 3.53 oz. 0.0635 oz. 0.0212 oz. 1 oz.
Calories279kcal5.02kcal1.67kcal79kcal
Protein22g0.395g0.132g6.22g
Carbohydrate52g0.938g0.313g14.8g
Fat4.78g0.086g0.0287g1.36g
Fiber10.4g0.187g0.0624g2.95g
Cholesterol0mg0mg0mg0mg
Vitamin A5850IU105IU35IU1658IU
Vitamin D
Vitamin E 1.03mg0.0185mg0.00618mg0.292mg
Vitamin K1360mcg24mcg8.16mcg385mcg
Vitamin C567mg10.2mg3.4mg161mg
B1 (Thiamin)1.25mg0.0225mg0.00751mg0.355mg
B2 (Riboflavin)1.5mg0.027mg0.009mg0.425mg
B3 (Niacin)10.7mg0.193mg0.0642mg3.04mg
B5 (Pantothenic acid)
B60.61mg0.011mg0.00366mg0.173mg
Folate (Folic acid)274mcg4.93mcg1.64mcg78mcg
B120mcg0mcg0mcg0mcg
Choline97mg1.75mg0.583mg28mg
Biotin
Calcium1246mg22mg7.48mg353mg
Iron42mg0.764mg0.255mg12mg
Magnesium694mg12.5mg4.16mg197mg
Phosphorus481mg8.66mg2.89mg136mg
Zinc4.72mg0.085mg0.0283mg1.34mg
Copper1.79mg0.0321mg0.0107mg0.506mg
Manganese6.36mg0.114mg0.0381mg1.8mg
Selenium29mcg0.527mcg0.176mcg8.31mcg
Fluoride
Potassium4466mg80mg27mg1266mg
Sodium (Na)211mg3.8mg1.27mg60mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
tbsp1.8 g0.0635 oz.
tsp0.6 g0.0212 oz.

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