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Vinegar, balsamic

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→ Nutrition facts and RDA's
→ How many calories are there in a Vinegar, balsamic?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Manganese: a strong point.

Calorie and Vitamin Values

100g cup tbsp tsp oz.
Unit weight (g) 100 g 255 g 16 g 5.3 g 28 g
Unit weight (oz.) 3.53 oz. 8.99 oz. 0.564 oz. 0.187 oz. 1 oz.
Calories88kcal224kcal14.1kcal4.66kcal25kcal
Protein0.49g1.25g0.0784g0.026g0.139g
Carbohydrate17g43g2.72g0.903g4.83g
Fat0g0g0g0g0g
Fiber
Cholesterol
Vitamin A0IU0IU0IU0IU0IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0mg0mg0mg0mg0mg
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium27mg69mg4.32mg1.43mg7.65mg
Iron0.72mg1.84mg0.115mg0.0382mg0.204mg
Magnesium12mg31mg1.92mg0.636mg3.4mg
Phosphorus19mg48mg3.04mg1.01mg5.39mg
Zinc0.08mg0.204mg0.0128mg0.00424mg0.0227mg
Copper0.026mg0.0663mg0.00416mg0.00138mg0.00737mg
Manganese0.131mg0.334mg0.021mg0.00694mg0.0371mg
Selenium
Fluoride
Potassium112mg286mg17.9mg5.94mg32mg
Sodium (Na)23mg59mg3.68mg1.22mg6.52mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup255 g8.99 oz.
tbsp16 g0.564 oz.
tsp5.3 g0.187 oz.

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