Vinegar, balsamic

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→ Unabridged nutrient values table with RDAs (for scientific work)
→ Manganese: a strong point.

Calorie and Vitamin Values

	100g	cup	tbsp	tsp	oz.
Unit weight (g)	100 g	255 g	16 g	5.3 g	28 g
Unit weight (oz.)	3.53 oz.	8.99 oz.	0.564 oz.	0.187 oz.	1 oz.
Calories	88kcal	224kcal	14.1kcal	4.66kcal	25kcal
Protein	0.49g	1.25g	0.0784g	0.026g	0.139g
Carbohydrate	17g	43g	2.72g	0.903g	4.83g
Fat	0g	0g	0g	0g	0g
Fiber
Cholesterol
Vitamin A	0IU	0IU	0IU	0IU	0IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C	0mg	0mg	0mg	0mg	0mg
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium	27mg	69mg	4.32mg	1.43mg	7.65mg
Iron	0.72mg	1.84mg	0.115mg	0.0382mg	0.204mg
Magnesium	12mg	31mg	1.92mg	0.636mg	3.4mg
Phosphorus	19mg	48mg	3.04mg	1.01mg	5.39mg
Zinc	0.08mg	0.204mg	0.0128mg	0.00424mg	0.0227mg
Copper	0.026mg	0.0663mg	0.00416mg	0.00138mg	0.00737mg
Manganese	0.131mg	0.334mg	0.021mg	0.00694mg	0.0371mg
Selenium
Fluoride
Potassium	112mg	286mg	17.9mg	5.94mg	32mg
Sodium (Na)	23mg	59mg	3.68mg	1.22mg	6.52mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit	Weight (g)	Weight (oz.)
g	1 g	0.0353 oz.
cup	255 g	8.99 oz.
tbsp	16 g	0.564 oz.
tsp	5.3 g	0.187 oz.