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Calbee, Stick Potato Snack, Cheese Flavor

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→ Nutrition facts and RDA's
→ How many calories are there in a Calbee, Stick Potato Snack, Cheese Flavor?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Fat: a strong point.

Calbee Japan, Jagariko brand, in cup container

Calorie and Vitamin Values

cup (58 g) 100g oz.
Unit weight (g) 58 g 100 g 28 g
Unit weight (oz.) 2.05 oz. 3.53 oz. 1 oz.
Calories292kcal503kcal143kcal
Protein4.9g8.45g2.4g
Carbohydrate35g61g17.3g
Fat14.5g25g7.09g
Fiber
Cholesterol
Vitamin A
Vitamin D
Vitamin E
Vitamin K
Vitamin C
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium
Iron
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium
Sodium (Na)390mg672mg191mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

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