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Spices, tarragon, dried

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→ Spices, tarragon, dried Nutrition and RDA's
→ How many calories are there in Spices, tarragon, dried?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This and other foods rich in Manganese.

Calorie and Vitamin Values

100g tsp, leaves tbsp, leaves tsp, ground tbsp, ground oz.
Unit weight (g) 100 g 0.6 g 1.8 g 1.6 g 4.8 g 28 g
Unit weight (oz.) 3.53 oz. 0.0212 oz. 0.0635 oz. 0.0564 oz. 0.169 oz. 1 oz.
Calories295kcal1.77kcal5.31kcal4.72kcal14.2kcal84kcal
Protein23g0.137g0.41g0.364g1.09g6.46g
Carbohydrate50g0.301g0.904g0.804g2.41g14.2g
Fat7.24g0.0434g0.13g0.116g0.348g2.05g
Fiber7.4g0.0444g0.133g0.118g0.355g2.1g
Cholesterol0mg0mg0mg0mg0mg0mg
Vitamin A4200IU25IU76IU67IU202IU1191IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C50mg0.3mg0.9mg0.8mg2.4mg14.2mg
B1 (Thiamin)0.251mg0.00151mg0.00452mg0.00402mg0.012mg0.0712mg
B2 (Riboflavin)1.34mg0.00803mg0.0241mg0.0214mg0.0643mg0.38mg
B3 (Niacin)8.95mg0.0537mg0.161mg0.143mg0.43mg2.54mg
B5 (Pantothenic acid)
B62.41mg0.0145mg0.0434mg0.0386mg0.116mg0.683mg
Folate (Folic acid)274mcg1.64mcg4.93mcg4.38mcg13.2mcg78mcg
B120mcg0mcg0mcg0mcg0mcg0mcg
Choline
Biotin
Calcium1139mg6.83mg21mg18.2mg55mg323mg
Iron32mg0.194mg0.581mg0.517mg1.55mg9.16mg
Magnesium347mg2.08mg6.25mg5.55mg16.7mg98mg
Phosphorus313mg1.88mg5.63mg5.01mg15mg89mg
Zinc3.9mg0.0234mg0.0702mg0.0624mg0.187mg1.11mg
Copper0.677mg0.00406mg0.0122mg0.0108mg0.0325mg0.192mg
Manganese7.97mg0.0478mg0.143mg0.127mg0.382mg2.26mg
Selenium4.4mcg0.0264mcg0.0792mcg0.0704mcg0.211mcg1.25mcg
Fluoride
Potassium3020mg18.1mg54mg48mg145mg856mg
Sodium (Na)62mg0.372mg1.12mg0.992mg2.98mg17.6mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)0mg0mg0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
tsp, leaves0.6 g0.0212 oz.
tbsp, leaves1.8 g0.0635 oz.
tsp, ground1.6 g0.0564 oz.
tbsp, ground4.8 g0.169 oz.

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