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Dill weed, fresh

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→ Dill weed, fresh Nutrition and RDA's
→ How many calories are there in a Dill weed, fresh?
→ Unabridged nutrient values table with RDAs (for scientific work): Dill weed, fresh
→ This food competes well in Vitamin A. Details and similar foods...

Calorie and Vitamin Values

100g cup sprigs sprigs oz.
Unit weight (g) 100 g 8.9 g 0 g 28 g
Unit weight (oz.) 3.53 oz. 0.314 oz. 0 oz. 1 oz.
Calories43kcal3.83kcal0kcal12.2kcal
Protein3.46g0.308g0g0.981g
Carbohydrate7.02g0.625g0g1.99g
Fat1.12g0.0997g0g0.318g
Fiber2.1g0.187g0g0.595g
Cholesterol0mg0mg0mg0mg
Vitamin A7718IU687IU0IU2188IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C85mg7.57mg0mg24mg
B1 (Thiamin)0.058mg0.00516mg0mg0.0164mg
B2 (Riboflavin)0.296mg0.0263mg0mg0.0839mg
B3 (Niacin)1.57mg0.14mg0mg0.445mg
B5 (Pantothenic acid)0.397mg0.0353mg0mg0.113mg
B60.185mg0.0165mg0mg0.0524mg
Folate (Folic acid)150mcg13.4mcg0mcg43mcg
B120mcg0mcg0mcg0mcg
Choline
Biotin
Calcium208mg18.5mg0mg59mg
Iron6.59mg0.587mg0mg1.87mg
Magnesium55mg4.9mg0mg15.6mg
Phosphorus66mg5.87mg0mg18.7mg
Zinc0.91mg0.081mg0mg0.258mg
Copper0.146mg0.013mg0mg0.0414mg
Manganese1.26mg0.112mg0mg0.358mg
Selenium
Fluoride
Potassium738mg66mg0mg209mg
Sodium (Na)61mg5.43mg0mg17.3mg
Histidine0.071g0.00632g0g0.0201g
Isoleucine0.195g0.0174g0g0.0553g
Leucine0.159g0.0142g0g0.0451g
Lysine0.246g0.0219g0g0.0697g
Methionine0.011g0.000979g0g0.00312g
Phenylalanine0.065g0.00579g0g0.0184g
Threonine0.068g0.00605g0g0.0193g
Tryptophan0.014g0.00125g0g0.00397g
Valine0.154g0.0137g0g0.0437g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup sprigs8.9 g0.314 oz.
sprigs0 g0 oz.

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