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Formulated Bar, MASTERFOODS USA,SNICKERS Marathon Multi Grain Crunch Bar

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→ Nutrition facts and RDA's
→ How many calories are there in a Formulated Bar, MASTERFOODS USA,SNICKERS Marathon Multi Grain Crunch Bar?
→ Unabridged nutrient values table with RDAs (for scientific work): Formulated Bar, MASTERFOODS USA,SNICKERS Marathon Multi Grain Crunch Bar
→ This and other foods rich in Folate (Folic acid).

Calorie and Vitamin Values

100g bar oz.
Unit weight (g) 100 g 55 g 28 g
Unit weight (oz.) 3.53 oz. 1.94 oz. 1 oz.
Calories406kcal223kcal115kcal
Protein18.5g10.2g5.24g
Carbohydrate55g30g15.6g
Fat13.2g7.25g3.74g
Fiber2.8g1.54g0.794g
Cholesterol3mg1.65mg0.85mg
Vitamin A3182IU1750IU902IU
Vitamin D
Vitamin E 25mg13.5mg6.97mg
Vitamin K
Vitamin C144mg79mg41mg
B1 (Thiamin)2.73mg1.5mg0.773mg
B2 (Riboflavin)3.09mg1.7mg0.876mg
B3 (Niacin)36mg20mg10.3mg
B5 (Pantothenic acid)18.2mg10mg5.15mg
B63.64mg2mg1.03mg
Folate (Folic acid)1236mcg680mcg350mcg
B1210.9mcg6mcg3.09mcg
Choline
Biotin
Calcium953mg524mg270mg
Iron14.7mg8.07mg4.16mg
Magnesium255mg140mg72mg
Phosphorus455mg250mg129mg
Zinc9.55mg5.25mg2.71mg
Copper
Manganese
Selenium
Fluoride
Potassium
Sodium (Na)418mg230mg119mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
bar55 g1.94 oz.

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