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This food competes well in B1
(Thiamin)

Formulated bar, POWER BAR, chocolate

B1 (Thiamin) levels

Food facts for Formulated bar, POWER BAR, chocolate

Competing foods in same class (all values for 3.5oz - 100g)

11 mg, 735% RDA: glucerna.

10 mg, 667% RDA: Kind Plus Peanut Butter Dark Chocolate.

9.76 mg, 650% RDA: Healthy Life, Low Calorie, High Fiber, Whole Wheat Bread.

9.7 mg, 647% RDA: Yeast extract spread.

9.43 mg, 629% RDA: WORTHINGTON FOODS, MORNINGSTAR FARMS, Spicy Black Bean Burger.

8.06 mg, 537% RDA: Formulated bar, POWER BAR, chocolate.

8.02 mg, 534% RDA: Premier protein shake.

7.14 mg, 476% RDA: Tostitos scoops.

7.04 mg, 469% RDA: rice, Uncle Ben's ready rice, quinoa & brown rice.

6.9 mg, 460% RDA: rice, Uncle Ben's, ready rice, whole grain medley, chicken.

Calories

Please see: Nutrition facts and RDA's

RDA levels

Food facts for Formulated bar, POWER BAR, chocolate

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