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POPEYES, Spicy Chicken Strips, analyzed 2006

Home > Top > Foods > Fast Foods > Popeyes

→ Nutrition facts and RDA's
→ How many calories are there in POPEYES, Spicy Chicken Strips, analyzed 2006?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This food competes well in B3 (Niacin). Details and similar foods...

Calorie and Vitamin Values

100g strip oz.
Unit weight (g) 100 g 53 g 28 g
Unit weight (oz.) 3.53 oz. 1.87 oz. 1 oz.
Calories253kcal134kcal72kcal
Protein19.6g10.4g5.56g
Carbohydrate18.5g9.82g5.25g
Fat11.2g5.94g3.18g
Fiber1.2g0.636g0.34g
Cholesterol53mg28mg15mg
Vitamin A
Vitamin D
Vitamin E
Vitamin K
Vitamin C0mg0mg0mg
B1 (Thiamin)0.117mg0.062mg0.0332mg
B2 (Riboflavin)0.13mg0.0689mg0.0369mg
B3 (Niacin)8.69mg4.61mg2.46mg
B5 (Pantothenic acid)1.1mg0.583mg0.312mg
B60.426mg0.226mg0.121mg
Folate (Folic acid)
B120.2mcg0.106mcg0.0567mcg
Choline
Biotin
Calcium12mg6.36mg3.4mg
Iron1.01mg0.535mg0.286mg
Magnesium28mg14.8mg7.94mg
Phosphorus276mg146mg78mg
Zinc0.6mg0.318mg0.17mg
Copper0.071mg0.0376mg0.0201mg
Manganese0.222mg0.118mg0.0629mg
Selenium18.9mcg10mcg5.36mcg
Fluoride
Potassium289mg153mg82mg
Sodium (Na)997mg528mg283mg
Histidine0.63g0.334g0.179g
Isoleucine0.809g0.429g0.229g
Leucine1.47g0.779g0.416g
Lysine1.39g0.736g0.394g
Methionine0.475g0.252g0.135g
Phenylalanine0.787g0.417g0.223g
Threonine0.78g0.413g0.221g
Tryptophan0.235g0.125g0.0666g
Valine0.857g0.454g0.243g
EPA (Omega 3)4mg2.12mg1.13mg
DHA (Omega 3)4mg2.12mg1.13mg
GLA (Omega 6)0.007g0.00371g0.00198g
Alpha Linolenic acid (may turn into Omega 3)0.008g0.00424g0.00227g
Linoleic Acid (may turn into Omega 6)0.865g0.458g0.245g
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
strip53 g1.87 oz.

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