Signup and Get Your Workbook Free
Home Sign up
Mega multi food research Narrow Nutrient Targeted Food Search From food facts to food Exercise Search Disclaimer Diet Interview


Welcome Guest         username:password: Free Sign Up

Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter

Home > Top > Foods > Snacks

→ Nutrition facts and RDA's
→ How many calories are there in Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Strong point: Calcium. Details ...

Calorie and Vitamin Values

100g bar oz.
Unit weight (g) 100 g 28 g 28 g
Unit weight (oz.) 3.53 oz. 0.988 oz. 1 oz.
Calories463kcal130kcal131kcal
Protein5.88g1.65g1.67g
Carbohydrate65g18.1g18.3g
Fat21g5.82g5.89g
Fiber2.6g0.728g0.737g
Cholesterol5mg1.4mg1.42mg
Vitamin A71IU19.9IU20IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0.3mg0.084mg0.085mg
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium871mg244mg247mg
Iron0.89mg0.249mg0.252mg
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium
Sodium (Na)268mg75mg76mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
bar28 g0.988 oz.

© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.
Disclaimer, terms and conditionsPrivacy Policy

0.0636 s