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Spices, dill weed, dried

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→ Spices, dill weed, dried Nutrition and RDA's
→ How many calories are there in Spices, dill weed, dried?
→ Unabridged nutrient values table with RDAs (for scientific work): Spices, dill weed, dried
→ Strong point: Iron. Details ...

Calorie and Vitamin Values

100g tbsp tsp oz.
Unit weight (g) 100 g 3.1 g 1 g 28 g
Unit weight (oz.) 3.53 oz. 0.109 oz. 0.0353 oz. 1 oz.
Calories253kcal7.84kcal2.53kcal72kcal
Protein20g0.619g0.2g5.66g
Carbohydrate56g1.73g0.558g15.8g
Fat4.36g0.135g0.0436g1.24g
Fiber13.6g0.422g0.136g3.86g
Cholesterol0mg0mg0mg0mg
Vitamin A5850IU181IU59IU1658IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C50mg1.55mg0.5mg14.2mg
B1 (Thiamin)0.418mg0.013mg0.00418mg0.119mg
B2 (Riboflavin)0.284mg0.0088mg0.00284mg0.0805mg
B3 (Niacin)2.81mg0.087mg0.0281mg0.796mg
B5 (Pantothenic acid)
B61.71mg0.053mg0.0171mg0.485mg
Folate (Folic acid)
B120mcg0mcg0mcg0mcg
Choline
Biotin
Calcium1784mg55mg17.8mg506mg
Iron49mg1.51mg0.488mg13.8mg
Magnesium451mg14mg4.51mg128mg
Phosphorus543mg16.8mg5.43mg154mg
Zinc3.3mg0.102mg0.033mg0.936mg
Copper0.49mg0.0152mg0.0049mg0.139mg
Manganese3.95mg0.122mg0.0395mg1.12mg
Selenium
Fluoride
Potassium3308mg103mg33mg938mg
Sodium (Na)208mg6.45mg2.08mg59mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
tbsp3.1 g0.109 oz.
tsp1 g0.0353 oz.

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