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Spices, celery seed

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→ Nutrition facts and RDA's
→ How many calories are there in Spices, celery seed?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This and other foods rich in Manganese.

Calorie and Vitamin Values

100g tbsp tsp oz.
Unit weight (g) 100 g 6.5 g 2 g 28 g
Unit weight (oz.) 3.53 oz. 0.229 oz. 0.0705 oz. 1 oz.
Calories392kcal25kcal7.84kcal111kcal
Protein18.1g1.17g0.361g5.12g
Carbohydrate41g2.69g0.827g11.7g
Fat25g1.64g0.505g7.16g
Fiber11.8g0.767g0.236g3.35g
Cholesterol0mg0mg0mg0mg
Vitamin A52IU3.38IU1.04IU14.7IU
Vitamin D
Vitamin E 1.07mg0.0696mg0.0214mg0.303mg
Vitamin K0mcg0mcg0mcg0mcg
Vitamin C17.1mg1.11mg0.342mg4.85mg
B1 (Thiamin)0.34mg0.0221mg0.0068mg0.0964mg
B2 (Riboflavin)0.29mg0.0189mg0.0058mg0.0822mg
B3 (Niacin)3.06mg0.199mg0.0612mg0.867mg
B5 (Pantothenic acid)
B60.89mg0.0579mg0.0178mg0.252mg
Folate (Folic acid)10mcg0.65mcg0.2mcg2.83mcg
B120mcg0mcg0mcg0mcg
Choline25mg1.61mg0.494mg7mg
Biotin
Calcium1767mg115mg35mg501mg
Iron45mg2.92mg0.898mg12.7mg
Magnesium440mg29mg8.8mg125mg
Phosphorus547mg36mg10.9mg155mg
Zinc6.93mg0.45mg0.139mg1.96mg
Copper1.37mg0.0891mg0.0274mg0.388mg
Manganese7.57mg0.492mg0.151mg2.15mg
Selenium12.1mcg0.787mcg0.242mcg3.43mcg
Fluoride
Potassium1400mg91mg28mg397mg
Sodium (Na)160mg10.4mg3.2mg45mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
tbsp6.5 g0.229 oz.
tsp2 g0.0705 oz.

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