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Snacks, DOO DADS snack mix, original flavor

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→ Nutrition facts and RDA's
→ How many calories are there in Snacks, DOO DADS snack mix, original flavor?
→ Unabridged nutrient values table with RDAs (for scientific work): Snacks, DOO DADS snack mix, original flavor
→ This food competes well in Manganese. Details and similar foods...

Calorie and Vitamin Values

100g cup oz.
Unit weight (g) 100 g 57 g 28 g
Unit weight (oz.) 3.53 oz. 2.01 oz. 1 oz.
Calories456kcal260kcal129kcal
Protein10.3g5.87g2.92g
Carbohydrate64g37g18.2g
Fat18.5g10.5g5.24g
Fiber6.8g3.88g1.93g
Cholesterol1mg0.57mg0.283mg
Vitamin A151IU86IU43IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0.1mg0.057mg0.0283mg
B1 (Thiamin)0.36mg0.205mg0.102mg
B2 (Riboflavin)0.26mg0.148mg0.0737mg
B3 (Niacin)5.37mg3.06mg1.52mg
B5 (Pantothenic acid)0.578mg0.329mg0.164mg
B60.204mg0.116mg0.0578mg
Folate (Folic acid)144mcg82mcg41mcg
B120.01mcg0.0057mcg0.00283mcg
Choline
Biotin
Calcium74mg42mg21mg
Iron2.5mg1.43mg0.709mg
Magnesium60mg34mg17mg
Phosphorus296mg169mg84mg
Zinc2.25mg1.28mg0.638mg
Copper0.321mg0.183mg0.091mg
Manganese1.77mg1.01mg0.5mg
Selenium
Fluoride
Potassium277mg158mg79mg
Sodium (Na)1271mg724mg360mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup57 g2.01 oz.

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