Snacks, DOO DADS snack mix, original flavor

Home > Top > Foods > Snacks

→ Nutrition facts and RDA's
→ How many calories are there in Snacks, DOO DADS snack mix, original flavor?
→ Unabridged nutrient values table with RDAs (for scientific work): Snacks, DOO DADS snack mix, original flavor
→ This food competes well in Manganese. Details and similar foods...

Calorie and Vitamin Values

	100g	cup	oz.
Unit weight (g)	100 g	57 g	28 g
Unit weight (oz.)	3.53 oz.	2.01 oz.	1 oz.
Calories	456kcal	260kcal	129kcal
Protein	10.3g	5.87g	2.92g
Carbohydrate	64g	37g	18.2g
Fat	18.5g	10.5g	5.24g
Fiber	6.8g	3.88g	1.93g
Cholesterol	1mg	0.57mg	0.283mg
Vitamin A	151IU	86IU	43IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C	0.1mg	0.057mg	0.0283mg
B1 (Thiamin)	0.36mg	0.205mg	0.102mg
B2 (Riboflavin)	0.26mg	0.148mg	0.0737mg
B3 (Niacin)	5.37mg	3.06mg	1.52mg
B5 (Pantothenic acid)	0.578mg	0.329mg	0.164mg
B6	0.204mg	0.116mg	0.0578mg
Folate (Folic acid)	144mcg	82mcg	41mcg
B12	0.01mcg	0.0057mcg	0.00283mcg
Choline
Biotin
Calcium	74mg	42mg	21mg
Iron	2.5mg	1.43mg	0.709mg
Magnesium	60mg	34mg	17mg
Phosphorus	296mg	169mg	84mg
Zinc	2.25mg	1.28mg	0.638mg
Copper	0.321mg	0.183mg	0.091mg
Manganese	1.77mg	1.01mg	0.5mg
Selenium
Fluoride
Potassium	277mg	158mg	79mg
Sodium (Na)	1271mg	724mg	360mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit	Weight (g)	Weight (oz.)
g	1 g	0.0353 oz.
cup	57 g	2.01 oz.