Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter

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Calorie and Vitamin Values

	100g	oz.	bar
Unit weight (g)	100 g	28 g	37 g
Unit weight (oz.)	3.53 oz.	1 oz.	1.31 oz.
Calories	509kcal	144kcal	188kcal
Protein	10.2g	2.89g	3.77g
Carbohydrate	53g	15.1g	19.8g
Fat	31g	8.82g	11.5g
Fiber	2.8g	0.794g	1.04g
Cholesterol	12mg	3.4mg	4.44mg
Vitamin A	25IU	7.09IU	9.25IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C	0.6mg	0.17mg	0.222mg
B1 (Thiamin)	0.1mg	0.0283mg	0.037mg
B2 (Riboflavin)	0.21mg	0.0595mg	0.0777mg
B3 (Niacin)	3.29mg	0.933mg	1.22mg
B5 (Pantothenic acid)	0.53mg	0.15mg	0.196mg
B6	0.106mg	0.0301mg	0.0392mg
Folate (Folic acid)	25mcg	7.09mcg	9.25mcg
B12	0mcg	0mcg	0mcg
Choline
Biotin
Calcium	108mg	31mg	40mg
Iron	1.45mg	0.411mg	0.537mg
Magnesium	67mg	19mg	25mg
Phosphorus	227mg	64mg	84mg
Zinc	1.47mg	0.417mg	0.544mg
Copper	0.323mg	0.0916mg	0.12mg
Manganese	1.35mg	0.383mg	0.5mg
Selenium
Fluoride
Potassium	339mg	96mg	125mg
Sodium (Na)	193mg	55mg	71mg
Histidine	0.228g	0.0646g	0.0844g
Isoleucine	0.456g	0.129g	0.169g
Leucine	0.804g	0.228g	0.297g
Lysine	0.519g	0.147g	0.192g
Methionine	0.173g	0.049g	0.064g
Phenylalanine	0.51g	0.145g	0.189g
Threonine	0.387g	0.11g	0.143g
Tryptophan	0.123g	0.0349g	0.0455g
Valine	0.555g	0.157g	0.205g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit	Weight (g)	Weight (oz.)
g	1 g	0.0353 oz.
oz	28 g	1 oz.
bar	37 g	1.31 oz.