Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor

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→ Unabridged nutrient values table with RDAs (for scientific work): Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
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Calorie and Vitamin Values

	100g	oz.	can (6.75 oz)
Unit weight (g)	100 g	28 g	198 g
Unit weight (oz.)	3.53 oz.	1 oz.	6.98 oz.
Calories	547kcal	155kcal	1083kcal
Protein	6.6g	1.87g	13.1g
Carbohydrate	51g	14.5g	102g
Fat	37g	10.5g	73g
Fiber	1.2g	0.34g	2.38g
Cholesterol	3mg	0.85mg	5.94mg
Vitamin A	755IU	214IU	1495IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C	9.5mg	2.69mg	18.8mg
B1 (Thiamin)	0.18mg	0.051mg	0.356mg
B2 (Riboflavin)	0.1mg	0.0283mg	0.198mg
B3 (Niacin)	2.5mg	0.709mg	4.95mg
B5 (Pantothenic acid)	0.827mg	0.234mg	1.64mg
B6	0.476mg	0.135mg	0.942mg
Folate (Folic acid)	23mcg	6.52mcg	46mcg
B12	0mcg	0mcg	0mcg
Choline
Biotin
Calcium	64mg	18.1mg	127mg
Iron	1.4mg	0.397mg	2.77mg
Magnesium	55mg	15.6mg	109mg
Phosphorus	169mg	48mg	335mg
Zinc	0.71mg	0.201mg	1.41mg
Copper	0.063mg	0.0179mg	0.125mg
Manganese	0.405mg	0.115mg	0.802mg
Selenium
Fluoride
Potassium	496mg	141mg	982mg
Sodium (Na)	720mg	204mg	1426mg
Histidine	0.148g	0.042g	0.293g
Isoleucine	0.313g	0.0887g	0.62g
Leucine	0.485g	0.137g	0.96g
Lysine	0.437g	0.124g	0.865g
Methionine	0.102g	0.0289g	0.202g
Phenylalanine	0.29g	0.0822g	0.574g
Threonine	0.284g	0.0805g	0.562g
Tryptophan	0.072g	0.0204g	0.143g
Valine	0.38g	0.108g	0.752g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit	Weight (g)	Weight (oz.)
g	1 g	0.0353 oz.
oz	28 g	1 oz.
can (6.75 oz)	198 g	6.98 oz.