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Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor

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→ Nutrition facts and RDA's
→ How many calories are there in Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor?
→ Unabridged nutrient values table with RDAs (for scientific work): Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
→ Strong point: Fat. Details ...

Calorie and Vitamin Values

100g oz. can (6.75 oz)
Unit weight (g) 100 g 28 g 198 g
Unit weight (oz.) 3.53 oz. 1 oz. 6.98 oz.
Calories547kcal155kcal1083kcal
Protein6.6g1.87g13.1g
Carbohydrate51g14.5g102g
Fat37g10.5g73g
Fiber1.2g0.34g2.38g
Cholesterol3mg0.85mg5.94mg
Vitamin A755IU214IU1495IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C9.5mg2.69mg18.8mg
B1 (Thiamin)0.18mg0.051mg0.356mg
B2 (Riboflavin)0.1mg0.0283mg0.198mg
B3 (Niacin)2.5mg0.709mg4.95mg
B5 (Pantothenic acid)0.827mg0.234mg1.64mg
B60.476mg0.135mg0.942mg
Folate (Folic acid)23mcg6.52mcg46mcg
B120mcg0mcg0mcg
Choline
Biotin
Calcium64mg18.1mg127mg
Iron1.4mg0.397mg2.77mg
Magnesium55mg15.6mg109mg
Phosphorus169mg48mg335mg
Zinc0.71mg0.201mg1.41mg
Copper0.063mg0.0179mg0.125mg
Manganese0.405mg0.115mg0.802mg
Selenium
Fluoride
Potassium496mg141mg982mg
Sodium (Na)720mg204mg1426mg
Histidine0.148g0.042g0.293g
Isoleucine0.313g0.0887g0.62g
Leucine0.485g0.137g0.96g
Lysine0.437g0.124g0.865g
Methionine0.102g0.0289g0.202g
Phenylalanine0.29g0.0822g0.574g
Threonine0.284g0.0805g0.562g
Tryptophan0.072g0.0204g0.143g
Valine0.38g0.108g0.752g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
oz28 g1 oz.
can (6.75 oz)198 g6.98 oz.

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