Snacks, rice cakes, brown rice, sesame seed

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→ How many calories are there in Snacks, rice cakes, brown rice, sesame seed?
→ Unabridged nutrient values table with RDAs (for scientific work): Snacks, rice cakes, brown rice, sesame seed
→ Strong point: Manganese. Details ...

Calorie and Vitamin Values

	100g	cake	cakes	oz.
Unit weight (g)	100 g	9 g	9 g	28 g
Unit weight (oz.)	3.53 oz.	0.317 oz.	0.317 oz.	1 oz.
Calories	392kcal	35kcal	35kcal	111kcal
Protein	7.6g	0.684g	0.684g	2.15g
Carbohydrate	82g	7.34g	7.34g	23g
Fat	3.8g	0.342g	0.342g	1.08g
Fiber	5.4g	0.486g	0.486g	1.53g
Cholesterol	0mg	0mg	0mg	0mg
Vitamin A	0IU	0IU	0IU	0IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C	3mg	0.27mg	0.27mg	0.85mg
B1 (Thiamin)	0.048mg	0.00432mg	0.00432mg	0.0136mg
B2 (Riboflavin)	0.085mg	0.00765mg	0.00765mg	0.0241mg
B3 (Niacin)	7.21mg	0.648mg	0.648mg	2.04mg
B5 (Pantothenic acid)	1.46mg	0.131mg	0.131mg	0.414mg
B6	0.155mg	0.014mg	0.014mg	0.0439mg
Folate (Folic acid)	18mcg	1.62mcg	1.62mcg	5.1mcg
B12	0mcg	0mcg	0mcg	0mcg
Choline
Biotin
Calcium	12mg	1.08mg	1.08mg	3.4mg
Iron	1.58mg	0.142mg	0.142mg	0.448mg
Magnesium	136mg	12.2mg	12.2mg	39mg
Phosphorus	375mg	34mg	34mg	106mg
Zinc	3mg	0.27mg	0.27mg	0.85mg
Copper	0.39mg	0.0351mg	0.0351mg	0.111mg
Manganese	4.3mg	0.387mg	0.387mg	1.22mg
Selenium	24mcg	2.17mcg	2.17mcg	6.83mcg
Fluoride
Potassium	290mg	26mg	26mg	82mg
Sodium (Na)	227mg	20mg	20mg	64mg
Histidine	0.193g	0.0174g	0.0174g	0.0547g
Isoleucine	0.321g	0.0289g	0.0289g	0.091g
Leucine	0.625g	0.0563g	0.0563g	0.177g
Lysine	0.288g	0.0259g	0.0259g	0.0816g
Methionine	0.174g	0.0157g	0.0157g	0.0493g
Phenylalanine	0.391g	0.0352g	0.0352g	0.111g
Threonine	0.279g	0.0251g	0.0251g	0.0791g
Tryptophan	0.1g	0.009g	0.009g	0.0283g
Valine	0.444g	0.04g	0.04g	0.126g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit	Weight (g)	Weight (oz.)
g	1 g	0.0353 oz.
cake	9 g	0.317 oz.
cakes	9 g	0.317 oz.