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Snacks, tortilla chips, low fat, made with olestra, nacho cheese

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→ Snacks, tortilla chips, low fat, made with olestra, nacho cheese Nutrition and RDA's
→ How many calories are there in Snacks, tortilla chips, low fat, made with olestra, nacho cheese?
→ Unabridged nutrient values table with RDAs (for scientific work): Snacks, tortilla chips, low fat, made with olestra, nacho cheese
→ Strong point: Vitamin K. Details ...

Calorie and Vitamin Values

100g oz.
Unit weight (g) 100 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz.
Calories318kcal90kcal
Protein8.44g2.39g
Carbohydrate65g18.5g
Fat3.53g1g
Fiber6.4g1.81g
Cholesterol2mg0.567mg
Vitamin A303IU86IU
Vitamin D
Vitamin E 3.53mg1mg
Vitamin K192mcg54mcg
Vitamin C5.5mg1.56mg
B1 (Thiamin)0.206mg0.0584mg
B2 (Riboflavin)0.13mg0.0369mg
B3 (Niacin)1.3mg0.369mg
B5 (Pantothenic acid)0.208mg0.059mg
B60.241mg0.0683mg
Folate (Folic acid)16mcg4.54mcg
B120.27mcg0.0765mcg
Choline20mg5.78mg
Biotin
Calcium128mg36mg
Iron4.8mg1.36mg
Magnesium99mg28mg
Phosphorus245mg69mg
Zinc3.4mg0.964mg
Copper0.14mg0.0397mg
Manganese0.57mg0.162mg
Selenium9.4mcg2.66mcg
Fluoride
Potassium396mg112mg
Sodium (Na)602mg171mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)0mg0mg
DHA (Omega 3)0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine0.3mg0.085mg

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
oz28 g1 oz.

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