Snacks, tortilla chips, ranch-flavor

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Calorie and Vitamin Values

	100g	oz.	bag (7 oz)
Unit weight (g)	100 g	28 g	198 g
Unit weight (oz.)	3.53 oz.	1 oz.	6.98 oz.
Calories	501kcal	142kcal	992kcal
Protein	7.19g	2.04g	14.2g
Carbohydrate	63g	17.8g	124g
Fat	25g	6.98g	49g
Fiber	4g	1.13g	7.92g
Cholesterol
Vitamin A
Vitamin D
Vitamin E
Vitamin K	1.4mcg	0.397mcg	2.77mcg
Vitamin C	0mg	0mg	0mg
B1 (Thiamin)	0.048mg	0.0136mg	0.095mg
B2 (Riboflavin)	0.06mg	0.017mg	0.119mg
B3 (Niacin)	1.3mg	0.369mg	2.57mg
B5 (Pantothenic acid)	0.6mg	0.17mg	1.19mg
B6	0.2mg	0.0567mg	0.396mg
Folate (Folic acid)
B12
Choline	18.4mg	5.22mg	36mg
Biotin
Calcium	134mg	38mg	265mg
Iron	1.38mg	0.391mg	2.73mg
Magnesium	87mg	25mg	172mg
Phosphorus	252mg	71mg	499mg
Zinc	1.43mg	0.405mg	2.83mg
Copper	0.101mg	0.0286mg	0.2mg
Manganese	0.365mg	0.103mg	0.723mg
Selenium	7.3mcg	2.07mcg	14.5mcg
Fluoride
Potassium	259mg	73mg	513mg
Sodium (Na)	519mg	147mg	1028mg
Histidine	0.223g	0.0632g	0.442g
Isoleucine	0.28g	0.0794g	0.554g
Leucine	0.871g	0.247g	1.72g
Lysine	0.246g	0.0697g	0.487g
Methionine	0.154g	0.0437g	0.305g
Phenylalanine	0.358g	0.101g	0.709g
Threonine	0.285g	0.0808g	0.564g
Tryptophan	0.058g	0.0164g	0.115g
Valine	0.38g	0.108g	0.752g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)	0g	0g	0g
Alpha Linolenic acid (may turn into Omega 3)	0.235g	0.0666g	0.465g
Linoleic Acid (may turn into Omega 6)
Betaine	3mg	0.85mg	5.94mg

Units

Unit	Weight (g)	Weight (oz.)
g	1 g	0.0353 oz.
oz	28 g	1 oz.
bag (7 oz)	198 g	6.98 oz.