Signup and Get Your Workbook Free
Home Sign up
Mega multi food research Narrow Nutrient Targeted Food Search From food facts to food Exercise Search Disclaimer Diet Interview


Welcome Guest         username:password: Free Sign Up

Snacks, tortilla chips, unsalted, white corn

Home > Top > Foods > Snacks

→ Snacks, tortilla chips, unsalted, white corn Nutrition and RDA's
→ How many calories are there in Snacks, tortilla chips, unsalted, white corn?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This food competes well in Magnesium. Details and similar foods...

Calorie and Vitamin Values

100g cup bag, single serving chips oz.
Unit weight (g) 100 g 26 g 28 g 2 g 28 g
Unit weight (oz.) 3.53 oz. 0.917 oz. 0.988 oz. 0.0705 oz. 1 oz.
Calories503kcal131kcal141kcal10.1kcal143kcal
Protein7.79g2.03g2.18g0.156g2.21g
Carbohydrate65g17g18.3g1.31g18.5g
Fat23g6.07g6.54g0.467g6.62g
Fiber5.3g1.38g1.48g0.106g1.5g
Cholesterol0mg0mg0mg0mg0mg
Vitamin A82IU21IU23IU1.64IU23IU
Vitamin D
Vitamin E 3.53mg0.918mg0.988mg0.0706mg1mg
Vitamin K0.7mcg0.182mcg0.196mcg0.014mcg0.198mcg
Vitamin C0mg0mg0mg0mg0mg
B1 (Thiamin)0.015mg0.0039mg0.0042mg0.0003mg0.00425mg
B2 (Riboflavin)0.1mg0.026mg0.028mg0.002mg0.0283mg
B3 (Niacin)1.26mg0.328mg0.353mg0.0252mg0.358mg
B5 (Pantothenic acid)1.19mg0.308mg0.332mg0.0237mg0.336mg
B60.213mg0.0554mg0.0596mg0.00426mg0.0604mg
Folate (Folic acid)10mcg2.6mcg2.8mcg0.2mcg2.83mcg
B120.36mcg0.0936mcg0.101mcg0.0072mcg0.102mcg
Choline18.1mg4.71mg5.07mg0.362mg5.13mg
Biotin
Calcium174mg45mg49mg3.48mg49mg
Iron2.32mg0.603mg0.65mg0.0464mg0.658mg
Magnesium146mg38mg41mg2.92mg41mg
Phosphorus200mg52mg56mg4mg57mg
Zinc2.46mg0.64mg0.689mg0.0492mg0.697mg
Copper0.523mg0.136mg0.146mg0.0105mg0.148mg
Manganese
Selenium6.7mcg1.74mcg1.88mcg0.134mcg1.9mcg
Fluoride
Potassium215mg56mg60mg4.3mg61mg
Sodium (Na)15mg3.9mg4.2mg0.3mg4.25mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)0mg0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup26 g0.917 oz.
bag, single serving28 g0.988 oz.
chips2 g0.0705 oz.

© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.
Disclaimer, terms and conditionsPrivacy Policy

0.0634 s