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Butter, whipped, with salt

Home > Top > Foods > Fats and Oils > Butter

→ Nutrition facts and RDA's
→ How many calories are there in a Butter, whipped, with salt?
→ Unabridged nutrient values table with RDAs (for scientific work)
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Calorie and Vitamin Values

100g cup tbsp pat (1" sq, 1/3" high) stick oz.
Unit weight (g) 100 g 151 g 9.4 g 3.8 g 76 g 28 g
Unit weight (oz.) 3.53 oz. 5.33 oz. 0.332 oz. 0.134 oz. 2.68 oz. 1 oz.
Calories717kcal1083kcal67kcal27kcal545kcal203kcal
Protein0.85g1.28g0.0799g0.0323g0.646g0.241g
Carbohydrate0.06g0.0906g0.00564g0.00228g0.0456g0.017g
Fat81g122g7.62g3.08g62g23g
Fiber0g0g0g0g0g0g
Cholesterol219mg331mg21mg8.32mg166mg62mg
Vitamin A2499IU3773IU235IU95IU1899IU708IU
Vitamin D
Vitamin E 2.32mg3.5mg0.218mg0.0882mg1.76mg0.658mg
Vitamin K7mcg10.6mcg0.658mcg0.266mcg5.32mcg1.98mcg
Vitamin C0mg0mg0mg0mg0mg0mg
B1 (Thiamin)0.005mg0.00755mg0.00047mg0.00019mg0.0038mg0.00142mg
B2 (Riboflavin)0.034mg0.0513mg0.0032mg0.00129mg0.0258mg0.00964mg
B3 (Niacin)0.042mg0.0634mg0.00395mg0.0016mg0.0319mg0.0119mg
B5 (Pantothenic acid)0.11mg0.166mg0.0103mg0.00418mg0.0836mg0.0312mg
B60.003mg0.00453mg0.000282mg0.000114mg0.00228mg0.00085mg
Folate (Folic acid)3mcg4.53mcg0.282mcg0.114mcg2.28mcg0.85mcg
B120.13mcg0.196mcg0.0122mcg0.00494mcg0.0988mcg0.0369mcg
Choline18.8mg28mg1.77mg0.714mg14.3mg5.33mg
Biotin
Calcium24mg36mg2.26mg0.912mg18.2mg6.8mg
Iron0.16mg0.242mg0.015mg0.00608mg0.122mg0.0454mg
Magnesium2mg3.02mg0.188mg0.076mg1.52mg0.567mg
Phosphorus23mg35mg2.16mg0.874mg17.5mg6.52mg
Zinc0.05mg0.0755mg0.0047mg0.0019mg0.038mg0.0142mg
Copper0.016mg0.0242mg0.0015mg0.000608mg0.0122mg0.00454mg
Manganese0.004mg0.00604mg0.000376mg0.000152mg0.00304mg0.00113mg
Selenium1mcg1.51mcg0.094mcg0.038mcg0.76mcg0.283mcg
Fluoride2.8mcg4.23mcg0.263mcg0.106mcg2.13mcg0.794mcg
Potassium26mg39mg2.44mg0.988mg19.8mg7.37mg
Sodium (Na)827mg1249mg78mg31mg629mg234mg
Histidine0.023g0.0347g0.00216g0.000874g0.0175g0.00652g
Isoleucine0.051g0.077g0.00479g0.00194g0.0388g0.0145g
Leucine0.083g0.125g0.0078g0.00315g0.0631g0.0235g
Lysine0.067g0.101g0.0063g0.00255g0.0509g0.019g
Methionine0.021g0.0317g0.00197g0.000798g0.016g0.00595g
Phenylalanine0.041g0.0619g0.00385g0.00156g0.0312g0.0116g
Threonine0.038g0.0574g0.00357g0.00144g0.0289g0.0108g
Tryptophan0.012g0.0181g0.00113g0.000456g0.00912g0.0034g
Valine0.057g0.0861g0.00536g0.00217g0.0433g0.0162g
EPA (Omega 3)0mg0mg0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine0.3mg0.453mg0.0282mg0.0114mg0.228mg0.085mg

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup151 g5.33 oz.
tbsp9.4 g0.332 oz.
pat (1" sq, 1/3" high)3.8 g0.134 oz.
stick76 g2.68 oz.

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