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Snacks, oriental mix, rice-based

Home > Top > Foods > Snacks

→ Snacks, oriental mix, rice-based Nutrition and RDA's
→ How many calories are there in Snacks, oriental mix, rice-based?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This and other foods rich in Manganese.

Calorie and Vitamin Values

100g oz.
Unit weight (g) 100 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz.
Calories506kcal143kcal
Protein17.3g4.91g
Carbohydrate52g14.6g
Fat26g7.25g
Fiber13.2g3.74g
Cholesterol0mg0mg
Vitamin A0IU0IU
Vitamin D
Vitamin E 5.6mg1.59mg
Vitamin K2.4mcg0.68mcg
Vitamin C0.3mg0.085mg
B1 (Thiamin)0.311mg0.0882mg
B2 (Riboflavin)0.141mg0.04mg
B3 (Niacin)3.08mg0.873mg
B5 (Pantothenic acid)0.475mg0.135mg
B60.072mg0.0204mg
Folate (Folic acid)38mcg10.8mcg
B120mcg0mcg
Choline18.1mg5.13mg
Biotin
Calcium54mg15.3mg
Iron2.44mg0.692mg
Magnesium118mg33mg
Phosphorus262mg74mg
Zinc2.66mg0.754mg
Copper0.134mg0.038mg
Manganese1.27mg0.361mg
Selenium8.1mcg2.3mcg
Fluoride
Potassium328mg93mg
Sodium (Na)413mg117mg
Histidine0.473g0.134g
Isoleucine0.675g0.191g
Leucine1.24g0.352g
Lysine0.681g0.193g
Methionine0.247g0.07g
Phenylalanine0.972g0.276g
Threonine0.64g0.181g
Tryptophan0.192g0.0544g
Valine0.797g0.226g
EPA (Omega 3)0mg0mg
DHA (Omega 3)0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
oz28 g1 oz.

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