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Chips

Snacks, potato chips, sour-cream-and-onion-flavor

Home > Top > Foods > Snacks

→ Chips Nutrition and RDA's (Snacks, potato chips, sour-cream-and-onion-flavor)
→ How many calories are there in Chips?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This food competes well in Vitamin C. Details and similar foods...

Calorie and Vitamin Values

100g oz. bag (7 oz)
Unit weight (g) 100 g 28 g 198 g
Unit weight (oz.) 3.53 oz. 1 oz. 6.98 oz.
Calories531kcal151kcal1051kcal
Protein8.1g2.3g16g
Carbohydrate52g14.6g102g
Fat34g9.61g67g
Fiber5.2g1.47g10.3g
Cholesterol7mg1.98mg13.9mg
Vitamin A170IU48IU337IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C37mg10.6mg74mg
B1 (Thiamin)0.189mg0.0536mg0.374mg
B2 (Riboflavin)0.2mg0.0567mg0.396mg
B3 (Niacin)4.03mg1.14mg7.98mg
B5 (Pantothenic acid)0.827mg0.234mg1.64mg
B60.665mg0.189mg1.32mg
Folate (Folic acid)62mcg17.6mcg123mcg
B121mcg0.283mcg1.98mcg
Choline
Biotin
Calcium72mg20mg143mg
Iron1.6mg0.454mg3.17mg
Magnesium74mg21mg147mg
Phosphorus176mg50mg348mg
Zinc0.98mg0.278mg1.94mg
Copper0.299mg0.0848mg0.592mg
Manganese0.405mg0.115mg0.802mg
Selenium8.1mcg2.3mcg16mcg
Fluoride
Potassium1331mg377mg2635mg
Sodium (Na)625mg177mg1238mg
Histidine0.151g0.0428g0.299g
Isoleucine0.403g0.114g0.798g
Leucine0.655g0.186g1.3g
Lysine0.576g0.163g1.14g
Methionine0.141g0.04g0.279g
Phenylalanine0.272g0.0771g0.539g
Threonine0.425g0.12g0.842g
Tryptophan0.118g0.0335g0.234g
Valine0.421g0.119g0.834g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
oz28 g1 oz.
bag (7 oz)198 g6.98 oz.

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