Snacks, potato chips, made from dried potatoes, light

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→ Unabridged nutrient values table with RDAs (for scientific work)
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Calorie and Vitamin Values

	100g	oz.	can (6 oz)
Unit weight (g)	100 g	28 g	170 g
Unit weight (oz.)	3.53 oz.	1 oz.	6 oz.
Calories	501kcal	142kcal	852kcal
Protein	5.6g	1.59g	9.52g
Carbohydrate	65g	18.4g	110g
Fat	26g	7.29g	44g
Fiber	3.6g	1.02g	6.12g
Cholesterol	0mg	0mg	0mg
Vitamin A	0IU	0IU	0IU
Vitamin D
Vitamin E	2.18mg	0.618mg	3.71mg
Vitamin K	7.2mcg	2.04mcg	12.2mcg
Vitamin C	12mg	3.4mg	20mg
B1 (Thiamin)	0.19mg	0.0539mg	0.323mg
B2 (Riboflavin)	0.06mg	0.017mg	0.102mg
B3 (Niacin)	4.2mg	1.19mg	7.14mg
B5 (Pantothenic acid)	0.25mg	0.0709mg	0.425mg
B6	0.782mg	0.222mg	1.33mg
Folate (Folic acid)	27mcg	7.65mcg	46mcg
B12	0mcg	0mcg	0mcg
Choline	43mg	12.1mg	72mg
Biotin
Calcium	34mg	9.64mg	58mg
Iron	1.51mg	0.428mg	2.57mg
Magnesium	63mg	17.9mg	107mg
Phosphorus	154mg	44mg	262mg
Zinc	0.6mg	0.17mg	1.02mg
Copper	0.14mg	0.0397mg	0.238mg
Manganese	0.35mg	0.0992mg	0.595mg
Selenium	8.1mcg	2.3mcg	13.8mcg
Fluoride
Potassium	1005mg	285mg	1709mg
Sodium (Na)	428mg	121mg	728mg
Histidine	0.125g	0.0354g	0.213g
Isoleucine	0.248g	0.0703g	0.422g
Leucine	0.369g	0.105g	0.627g
Lysine	0.353g	0.1g	0.6g
Methionine	0.065g	0.0184g	0.111g
Phenylalanine	0.258g	0.0731g	0.439g
Threonine	0.245g	0.0695g	0.417g
Tryptophan	0.044g	0.0125g	0.0748g
Valine	0.329g	0.0933g	0.559g
EPA (Omega 3)	0mg	0mg	0mg
DHA (Omega 3)	0mg	0mg	0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit	Weight (g)	Weight (oz.)
g	1 g	0.0353 oz.
oz	28 g	1 oz.
can (6 oz)	170 g	6 oz.