Signup and Get Your Workbook Free
Home Sign up
Mega multi food research Narrow Nutrient Targeted Food Search From food facts to food Exercise Search Disclaimer Diet Interview


Welcome Guest         username:password: Free Sign Up

Snacks, potato chips, made from dried potatoes, light

Home > Top > Foods > Snacks

→ Nutrition facts and RDA's
→ How many calories are there in Snacks, potato chips, made from dried potatoes, light?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Strong point: Fat. Details ...

Calorie and Vitamin Values

100g oz. can (6 oz)
Unit weight (g) 100 g 28 g 170 g
Unit weight (oz.) 3.53 oz. 1 oz. 6 oz.
Calories501kcal142kcal852kcal
Protein5.6g1.59g9.52g
Carbohydrate65g18.4g110g
Fat26g7.29g44g
Fiber3.6g1.02g6.12g
Cholesterol0mg0mg0mg
Vitamin A0IU0IU0IU
Vitamin D
Vitamin E 2.18mg0.618mg3.71mg
Vitamin K7.2mcg2.04mcg12.2mcg
Vitamin C12mg3.4mg20mg
B1 (Thiamin)0.19mg0.0539mg0.323mg
B2 (Riboflavin)0.06mg0.017mg0.102mg
B3 (Niacin)4.2mg1.19mg7.14mg
B5 (Pantothenic acid)0.25mg0.0709mg0.425mg
B60.782mg0.222mg1.33mg
Folate (Folic acid)27mcg7.65mcg46mcg
B120mcg0mcg0mcg
Choline43mg12.1mg72mg
Biotin
Calcium34mg9.64mg58mg
Iron1.51mg0.428mg2.57mg
Magnesium63mg17.9mg107mg
Phosphorus154mg44mg262mg
Zinc0.6mg0.17mg1.02mg
Copper0.14mg0.0397mg0.238mg
Manganese0.35mg0.0992mg0.595mg
Selenium8.1mcg2.3mcg13.8mcg
Fluoride
Potassium1005mg285mg1709mg
Sodium (Na)428mg121mg728mg
Histidine0.125g0.0354g0.213g
Isoleucine0.248g0.0703g0.422g
Leucine0.369g0.105g0.627g
Lysine0.353g0.1g0.6g
Methionine0.065g0.0184g0.111g
Phenylalanine0.258g0.0731g0.439g
Threonine0.245g0.0695g0.417g
Tryptophan0.044g0.0125g0.0748g
Valine0.329g0.0933g0.559g
EPA (Omega 3)0mg0mg0mg
DHA (Omega 3)0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
oz28 g1 oz.
can (6 oz)170 g6 oz.

© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.
Disclaimer, terms and conditionsPrivacy Policy

0.0654 s