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Snacks, cornnuts, barbecue-flavor

Home > Top > Foods > Snacks

→ Nutrition facts and RDA's
→ How many calories are there in Snacks, cornnuts, barbecue-flavor?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Sodium (Na): a strong point.

Calorie and Vitamin Values

100g oz.
Unit weight (g) 100 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz.
Calories436kcal124kcal
Protein9g2.55g
Carbohydrate72g20g
Fat14.3g4.05g
Fiber8.4g2.38g
Cholesterol0mg0mg
Vitamin A338IU96IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0.4mg0.113mg
B1 (Thiamin)0.35mg0.0992mg
B2 (Riboflavin)0.142mg0.0403mg
B3 (Niacin)1.51mg0.427mg
B5 (Pantothenic acid)0.374mg0.106mg
B60.187mg0.053mg
Folate (Folic acid)0mcg0mcg
B120mcg0mcg
Choline
Biotin
Calcium17mg4.82mg
Iron1.7mg0.482mg
Magnesium109mg31mg
Phosphorus283mg80mg
Zinc1.88mg0.533mg
Copper0.136mg0.0386mg
Manganese0.487mg0.138mg
Selenium
Fluoride
Potassium286mg81mg
Sodium (Na)976mg277mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
oz28 g1 oz.

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