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BURGER KING, Hamburger

Home > Top > Foods > Fast Foods > BurgerKing

→ Nutrition facts and RDA's
→ How many calories are there in a BURGER KING, Hamburger?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Strong point: Protein. Details ...

Calorie and Vitamin Values

100g item oz.
Unit weight (g) 100 g 121 g 28 g
Unit weight (oz.) 3.53 oz. 4.27 oz. 1 oz.
Calories275kcal333kcal78kcal
Protein14.2g17.2g4.02g
Carbohydrate27g33g7.69g
Fat12.2g14.7g3.45g
Fiber2g2.42g0.567g
Cholesterol35mg42mg9.92mg
Vitamin A
Vitamin D
Vitamin E 0.04mg0.0484mg0.0113mg
Vitamin K5.5mcg6.66mcg1.56mcg
Vitamin C0.2mg0.242mg0.0567mg
B1 (Thiamin)0.334mg0.404mg0.0947mg
B2 (Riboflavin)0.227mg0.275mg0.0644mg
B3 (Niacin)3.95mg4.78mg1.12mg
B5 (Pantothenic acid)0.222mg0.269mg0.0629mg
B60.101mg0.122mg0.0286mg
Folate (Folic acid)89mcg108mcg25mcg
B12
Choline
Biotin
Calcium51mg62mg14.5mg
Iron2.52mg3.05mg0.714mg
Magnesium24mg29mg6.8mg
Phosphorus119mg144mg34mg
Zinc2.15mg2.6mg0.61mg
Copper0.093mg0.113mg0.0264mg
Manganese0.278mg0.336mg0.0788mg
Selenium25mcg30mcg7.06mcg
Fluoride
Potassium182mg220mg52mg
Sodium (Na)455mg551mg129mg
Histidine0.356g0.431g0.101g
Isoleucine0.536g0.649g0.152g
Leucine1.02g1.24g0.289g
Lysine0.793g0.96g0.225g
Methionine0.273g0.33g0.0774g
Phenylalanine0.624g0.755g0.177g
Threonine0.449g0.543g0.127g
Tryptophan0.068g0.0823g0.0193g
Valine0.621g0.751g0.176g
EPA (Omega 3)0mg0mg0mg
DHA (Omega 3)0mg0mg0mg
GLA (Omega 6)0g0g0g
Alpha Linolenic acid (may turn into Omega 3)0.119g0.144g0.0337g
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
item121 g4.27 oz.

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