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Chicken Drumsticks without skin

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, without skin and breading

Home > Top > Foods > Fast Foods > Kentucky Fried Chicken

→ Chicken Drumsticks without skin Nutrition and RDA's (KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, without skin and breading)
→ How many calories are there in a Chicken Drumsticks without skin?
→ Unabridged nutrient values table with RDAs (for scientific work): Chicken Drumsticks without skin
→ This food competes well in Protein. Details and similar foods...

Calorie and Vitamin Values

100g drumstick bone and skin removed drumstick drumstick without skin oz.
Unit weight (g) 100 g 41 g 57 g 28 g
Unit weight (oz.) 3.53 oz. 1.45 oz. 2.01 oz. 1 oz.
Calories187kcal77kcal107kcal53kcal
Protein27g11g15.2g7.58g
Carbohydrate0.89g0.365g0.507g0.252g
Fat8.53g3.5g4.86g2.42g
Fiber
Cholesterol137mg56mg78mg39mg
Vitamin A35IU14.4IU20IU9.92IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C
B1 (Thiamin)0.05mg0.0205mg0.0285mg0.0142mg
B2 (Riboflavin)0.262mg0.107mg0.149mg0.0743mg
B3 (Niacin)5.24mg2.15mg2.99mg1.49mg
B5 (Pantothenic acid)1.29mg0.53mg0.736mg0.366mg
B60.247mg0.101mg0.141mg0.07mg
Folate (Folic acid)
B120.63mcg0.258mcg0.359mcg0.179mcg
Choline
Biotin
Calcium16mg6.56mg9.12mg4.54mg
Iron1.05mg0.431mg0.599mg0.298mg
Magnesium23mg9.43mg13.1mg6.52mg
Phosphorus224mg92mg128mg64mg
Zinc2.51mg1.03mg1.43mg0.712mg
Copper0.084mg0.0344mg0.0479mg0.0238mg
Manganese0.056mg0.023mg0.0319mg0.0159mg
Selenium31mcg12.7mcg17.6mcg8.76mcg
Fluoride
Potassium273mg112mg156mg77mg
Sodium (Na)526mg216mg300mg149mg
Histidine0.637g0.261g0.363g0.181g
Isoleucine0.785g0.322g0.447g0.223g
Leucine1.63g0.669g0.93g0.462g
Lysine1.16g0.476g0.661g0.329g
Methionine0.387g0.159g0.221g0.11g
Phenylalanine1.02g0.419g0.583g0.29g
Threonine0.883g0.362g0.503g0.25g
Tryptophan0.205g0.0841g0.117g0.0581g
Valine0.975g0.4g0.556g0.276g
EPA (Omega 3)6mg2.46mg3.42mg1.7mg
DHA (Omega 3)14mg5.74mg7.98mg3.97mg
GLA (Omega 6)0.011g0.00451g0.00627g0.00312g
Alpha Linolenic acid (may turn into Omega 3)0.039g0.016g0.0222g0.0111g
Linoleic Acid (may turn into Omega 6)1.11g0.454g0.632g0.314g
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
drumstick bone and skin removed41 g1.45 oz.
drumstick drumstick without skin57 g2.01 oz.

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