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This food competes well in B2

Yeast extract spread

B2 (Riboflavin) levels

Food facts for Yeast extract spread

Competing foods in same class (all values for 3.5oz - 100g)

15.8 mg, 929% RDA: breakfast sausage, Morningside.

15.8 mg, 929% RDA: MorningStar, sausage, maple flavored.

15.8 mg, 929% RDA: MorningStar maple flavored veggie sausage patty.

15.8 mg, 929% RDA: veggie sausage patties, MorningStar hot & spicy.

15 mg, 882% RDA: Chicken parmesan pot pie, Marie Callendar's.

14.3 mg, 841% RDA: Yeast extract spread.

14.1 mg, 830% RDA: Pretzels, Honey Wheat Twists, Rold Gold.

13.6 mg, 800% RDA: multigrain bagel.

11.8 mg, 694% RDA: Skyr.

11.8 mg, 692% RDA: yogurt, Dannon Lite and Fit.

11.4 mg, 672% RDA: Bread,multi grain sweet rolls, The Bakery.


Please see: Yeast extract spread Nutrition and RDA's

RDA levels

Food facts for Yeast extract spread

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