Laying tile or linoleum, repairing appliances

Home > Top > Physical Activities > Home Repair

Exercise Calorie Values

	1 hour	2 hours	30 min	15 min	1 minute
Calories for Standard Weight 154lbs/70kg	244 cals /hour	489 cals	122 cals	61 cals	4 cals
Calories for Female, below average weight	210 cals /hour	419 cals	105 cals	52 cals	3 cals
Calories for Female, average weight	262 cals /hour	524 cals	131 cals	65 cals	4 cals
Calories for Female, overweight	314 cals /hour	629 cals	157 cals	79 cals	5 cals
Calories for Male, below average weight	227 cals /hour	454 cals	114 cals	57 cals	4 cals
Calories for Male, average weight	279 cals /hour	559 cals	140 cals	70 cals	5 cals
Calories for Male, overweight	349 cals /hour	699 cals	175 cals	87 cals	6 cals