Signup and Get Your Workbook Free
Home Sign up
Mega multi food research Narrow Nutrient Targeted Food Search From food facts to food Exercise Search Disclaimer Diet Interview


Welcome Guest         username:password: Free Sign Up

This food competes well in Magnesium

Snacks, tortilla chips, plain, white corn

Magnesium levels

Food facts for Snacks, tortilla chips, plain, white corn

Competing foods in same class (all values for 3.5oz - 100g)

151 mg, 38% RDA: Popcorn, microwave, low fat and sodium.

150 mg, 38% RDA: Eco-planet instant hot cereal.

147 mg, 37% RDA: Cliff Bar, Chocolate Brownie.

147 mg, 37% RDA: Horseradish-tree leafy tips, raw.

146 mg, 37% RDA: Snacks, tortilla chips, unsalted, white corn.

146 mg, 37% RDA: Snacks, tortilla chips, plain, white corn.

145 mg, 36% RDA: Soybeans, mature seeds, roasted, salted.

145 mg, 36% RDA: Soybeans, mature seeds, roasted, no salt added.

144 mg, 36% RDA: Snacks, rice cakes, brown rice, rye.

144 mg, 36% RDA: Oat flour, partially debranned.

144 mg, 36% RDA: Popcorn, Air-popped.

Calories

Please see: Tortilla Chips Nutrition and RDA's (Snacks, tortilla chips, plain, white corn)

RDA levels

Food facts for Snacks, tortilla chips, plain, white corn

© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.
Disclaimer, terms and conditionsPrivacy Policy

0.0654 s