This food competes well in Magnesium Snacks, tortilla chips, plain, white corn

• Tortilla Chips

Magnesium levels

Competing foods in same class (all values for 3.5oz - 100g)

151 mg, 38% RDA: Popcorn, microwave, low fat and sodium.

150 mg, 38% RDA: Eco-planet instant hot cereal.

147 mg, 37% RDA: Cliff Bar, Chocolate Brownie.

147 mg, 37% RDA: Horseradish-tree leafy tips, raw.

146 mg, 37% RDA: Snacks, tortilla chips, unsalted, white corn.

146 mg, 37% RDA: Snacks, tortilla chips, plain, white corn.

145 mg, 36% RDA: Soybeans, mature seeds, roasted, salted.

145 mg, 36% RDA: Soybeans, mature seeds, roasted, no salt added.

144 mg, 36% RDA: Snacks, rice cakes, brown rice, rye.

144 mg, 36% RDA: Oat flour, partially debranned.

144 mg, 36% RDA: Popcorn, Air-popped.

Calories

Please see: Tortilla Chips Nutrition and RDA's (Snacks, tortilla chips, plain, white corn)

RDA levels