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Tortilla Chips

Snacks, tortilla chips, plain, white corn

Home > Top > Foods > Snacks

→ Tortilla Chips Nutrition and RDA's (Snacks, tortilla chips, plain, white corn)
→ How many calories are there in a Tortilla Chips?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This and other foods rich in Magnesium.

Calorie and Vitamin Values

100g oz.
Unit weight (g) 100 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz.
Calories489kcal139kcal
Protein7.79g2.21g
Carbohydrate66g18.6g
Fat23g6.62g
Fiber5.3g1.5g
Cholesterol0mg0mg
Vitamin A3IU0.85IU
Vitamin D
Vitamin E 4.29mg1.22mg
Vitamin K21mcg5.93mcg
Vitamin C0mg0mg
B1 (Thiamin)0.015mg0.00425mg
B2 (Riboflavin)0.1mg0.0283mg
B3 (Niacin)1.26mg0.358mg
B5 (Pantothenic acid)1.19mg0.336mg
B60.213mg0.0604mg
Folate (Folic acid)20mcg5.67mcg
B120.36mcg0.102mcg
Choline19.4mg5.5mg
Biotin
Calcium174mg49mg
Iron2.32mg0.658mg
Magnesium146mg41mg
Phosphorus200mg57mg
Zinc2.46mg0.697mg
Copper0.523mg0.148mg
Manganese
Selenium6.7mcg1.9mcg
Fluoride52mcg14.7mcg
Potassium215mg61mg
Sodium (Na)421mg119mg
Histidine0.239g0.0678g
Isoleucine0.446g0.126g
Leucine1.26g0.356g
Lysine0.247g0.07g
Methionine0.163g0.0462g
Phenylalanine0.501g0.142g
Threonine0.37g0.105g
Tryptophan0.056g0.0159g
Valine0.408g0.116g
EPA (Omega 3)0mg0mg
DHA (Omega 3)0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)0.129g0.0366g
Linoleic Acid (may turn into Omega 6)3.87g1.1g
Betaine0.4mg0.113mg

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.

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