Signup and Get Your Workbook Free
Home Sign up
Mega multi food research Narrow Nutrient Targeted Food Search From food facts to food Exercise Search Disclaimer Diet Interview


Welcome Guest         username:password: Free Sign Up

Vanilla extract

Home > Top > Foods > Spices and Herbs

→ Vanilla extract Nutrition and RDA's
→ How many calories are there in a Vanilla extract?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This food competes well in Manganese. Details and similar foods...

Calorie and Vitamin Values

100g cup tbsp tsp oz.
Unit weight (g) 100 g 208 g 13 g 4.2 g 28 g
Unit weight (oz.) 3.53 oz. 7.34 oz. 0.459 oz. 0.148 oz. 1 oz.
Calories288kcal599kcal37kcal12.1kcal82kcal
Protein0.06g0.125g0.0078g0.00252g0.017g
Carbohydrate12.7g26g1.64g0.531g3.59g
Fat0.06g0.125g0.0078g0.00252g0.017g
Fiber0g0g0g0g0g
Cholesterol0mg0mg0mg0mg0mg
Vitamin A0IU0IU0IU0IU0IU
Vitamin D
Vitamin E 0mg0mg0mg0mg0mg
Vitamin K0mcg0mcg0mcg0mcg0mcg
Vitamin C0mg0mg0mg0mg0mg
B1 (Thiamin)0.011mg0.0229mg0.00143mg0.000462mg0.00312mg
B2 (Riboflavin)0.095mg0.198mg0.0124mg0.00399mg0.0269mg
B3 (Niacin)0.425mg0.884mg0.0553mg0.0179mg0.12mg
B5 (Pantothenic acid)0.035mg0.0728mg0.00455mg0.00147mg0.00992mg
B60.026mg0.0541mg0.00338mg0.00109mg0.00737mg
Folate (Folic acid)0mcg0mcg0mcg0mcg0mcg
B120mcg0mcg0mcg0mcg0mcg
Choline
Biotin
Calcium11mg23mg1.43mg0.462mg3.12mg
Iron0.12mg0.25mg0.0156mg0.00504mg0.034mg
Magnesium12mg25mg1.56mg0.504mg3.4mg
Phosphorus6mg12.5mg0.78mg0.252mg1.7mg
Zinc0.11mg0.229mg0.0143mg0.00462mg0.0312mg
Copper0.072mg0.15mg0.00936mg0.00302mg0.0204mg
Manganese0.23mg0.478mg0.0299mg0.00966mg0.0652mg
Selenium0mcg0mcg0mcg0mcg0mcg
Fluoride
Potassium148mg308mg19.2mg6.22mg42mg
Sodium (Na)9mg18.7mg1.17mg0.378mg2.55mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)0mg0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup208 g7.34 oz.
tbsp13 g0.459 oz.
tsp4.2 g0.148 oz.

© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.
Disclaimer, terms and conditionsPrivacy Policy

0.0682 s