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Cheese Popcorn

Snacks, popcorn, cheese-flavor

Home > Top > Foods > Snacks

→ Cheese Popcorn Nutrition and RDA's (Snacks, popcorn, cheese-flavor)
→ How many calories are there in a Cheese Popcorn?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This and other foods rich in Fat.

Calorie and Vitamin Values

100g cup oz.
Unit weight (g) 100 g 11 g 28 g
Unit weight (oz.) 3.53 oz. 0.388 oz. 1 oz.
Calories526kcal58kcal149kcal
Protein9.3g1.02g2.64g
Carbohydrate52g5.68g14.6g
Fat33g3.65g9.41g
Fiber9.9g1.09g2.81g
Cholesterol11mg1.21mg3.12mg
Vitamin A244IU27IU69IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0.5mg0.055mg0.142mg
B1 (Thiamin)0.124mg0.0136mg0.0352mg
B2 (Riboflavin)0.241mg0.0265mg0.0683mg
B3 (Niacin)1.45mg0.16mg0.412mg
B5 (Pantothenic acid)0.461mg0.0507mg0.131mg
B60.235mg0.0259mg0.0666mg
Folate (Folic acid)11mcg1.21mcg3.12mcg
B120.53mcg0.0583mcg0.15mcg
Choline
Biotin
Calcium113mg12.4mg32mg
Iron2.24mg0.246mg0.635mg
Magnesium91mg10mg26mg
Phosphorus361mg40mg102mg
Zinc2.01mg0.221mg0.57mg
Copper0.14mg0.0154mg0.0397mg
Manganese0.713mg0.0784mg0.202mg
Selenium12mcg1.32mcg3.4mcg
Fluoride
Potassium261mg29mg74mg
Sodium (Na)889mg98mg252mg
Histidine0.252g0.0277g0.0714g
Isoleucine0.402g0.0442g0.114g
Leucine1.02g0.113g0.29g
Lysine0.443g0.0487g0.126g
Methionine0.191g0.021g0.0541g
Phenylalanine0.405g0.0446g0.115g
Threonine0.417g0.0459g0.118g
Tryptophan0.094g0.0103g0.0266g
Valine0.489g0.0538g0.139g
EPA (Omega 3)0mg0mg0mg
DHA (Omega 3)0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup11 g0.388 oz.
oz28 g1 oz.

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