Signup and Get Your Workbook Free
Home Sign up
Mega multi food research Narrow Nutrient Targeted Food Search From food facts to food Exercise Search Disclaimer Diet Interview

Welcome Guest         username:password: Free Sign Up

This food competes well in Fiber

Figs, dried, uncooked

 • Fig

Fiber levels

Food facts for Figs, dried, uncooked

Competing foods in same class (all values for 3.5oz - 100g)

10 g, 40% RDA: oatmeal, steel cut oats, Quaker.

9.9 g, 40% RDA: Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged.

9.9 g, 40% RDA: Nuts, mixed nuts, oil roasted, with peanuts, without salt added.

9.8 g, 39% RDA: Larabar, Banana Bread.

9.8 g, 39% RDA: Superfood Cereal.

9.8 g, 39% RDA: Figs, dried, uncooked.

9.8 g, 39% RDA: Shreddies, without milk.

9.8 g, 39% RDA: Larabar Chocolate Coconut Chew.

9.7 g, 39% RDA: Nuts, hazelnuts or filberts.

9.7 g, 39% RDA: Soy flour, full-fat, roasted.

9.7 g, 39% RDA: Bread, reduced-calorie, white.


Please see: Nutrition facts and RDA's

RDA levels

Food facts for Figs, dried, uncooked

© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.
Disclaimer, terms and conditionsPrivacy Policy

0.0739 s