Signup and Get Your Workbook Free
Home Sign up
Mega multi food research Narrow Nutrient Targeted Food Search From food facts to food Exercise Search Disclaimer Diet Interview


Welcome Guest         username:password: Free Sign Up

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007

Home > Top > Foods > Fast Foods > Kentucky Fried Chicken

→ KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007 Nutrition and RDA's
→ How many calories are there in a KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007?
→ Unabridged nutrient values table with RDAs (for scientific work): KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007
→ Fat: a strong point.

Calorie and Vitamin Values

100g oz.
Unit weight (g) 100 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz.
Calories463kcal131kcal
Protein10.8g3.07g
Carbohydrate22g6.14g
Fat37g10.5g
Fiber1.5g0.425g
Cholesterol59mg16.7mg
Vitamin A116IU33IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C
B1 (Thiamin)0.015mg0.00425mg
B2 (Riboflavin)0.072mg0.0204mg
B3 (Niacin)3.42mg0.97mg
B5 (Pantothenic acid)0.812mg0.23mg
B60.127mg0.036mg
Folate (Folic acid)
B120.36mcg0.102mcg
Choline
Biotin
Calcium41mg11.6mg
Iron0.67mg0.19mg
Magnesium18mg5.1mg
Phosphorus149mg42mg
Zinc0.61mg0.173mg
Copper1.01mg0.287mg
Manganese0.308mg0.0873mg
Selenium11.9mcg3.37mcg
Fluoride
Potassium170mg48mg
Sodium (Na)828mg235mg
Histidine0.258g0.0731g
Isoleucine0.318g0.0902g
Leucine0.661g0.187g
Lysine0.47g0.133g
Methionine0.157g0.0445g
Phenylalanine0.415g0.118g
Threonine0.358g0.101g
Tryptophan0.083g0.0235g
Valine0.395g0.112g
EPA (Omega 3)28mg7.94mg
DHA (Omega 3)3mg0.85mg
GLA (Omega 6)0.028g0.00794g
Alpha Linolenic acid (may turn into Omega 3)0.179g0.0507g
Linoleic Acid (may turn into Omega 6)3.69g1.05g
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.

© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.
Disclaimer, terms and conditionsPrivacy Policy

0.103 s