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Snacks, granola bar, with coconut, chocolate coated

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→ Snacks, granola bar, with coconut, chocolate coated Nutrition and RDA's
→ How many calories are there in Snacks, granola bar, with coconut, chocolate coated?
→ Unabridged nutrient values table with RDAs (for scientific work): Snacks, granola bar, with coconut, chocolate coated
→ Fat: a strong point.

Calorie and Vitamin Values

100g oz.
Unit weight (g) 100 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz.
Calories531kcal151kcal
Protein5.2g1.47g
Carbohydrate55g15.6g
Fat32g9.13g
Fiber6.2g1.76g
Cholesterol0mg0mg
Vitamin A0IU0IU
Vitamin D
Vitamin E 0.3mg0.085mg
Vitamin K1.4mcg0.397mcg
Vitamin C0.5mg0.142mg
B1 (Thiamin)0.14mg0.0397mg
B2 (Riboflavin)0.08mg0.0227mg
B3 (Niacin)0.42mg0.119mg
B5 (Pantothenic acid)
B60.12mg0.034mg
Folate (Folic acid)9mcg2.55mcg
B120.07mcg0.0198mcg
Choline12.8mg3.63mg
Biotin
Calcium42mg11.9mg
Iron1.75mg0.496mg
Magnesium56mg15.9mg
Phosphorus154mg44mg
Zinc1.17mg0.332mg
Copper0.319mg0.0904mg
Manganese
Selenium16.4mcg4.65mcg
Fluoride
Potassium254mg72mg
Sodium (Na)152mg43mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)0mg0mg
DHA (Omega 3)0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.

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