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Snacks, potato chips, cheese-flavor

Home > Top > Foods > Snacks

→ Snacks, potato chips, cheese-flavor Nutrition and RDA's
→ How many calories are there in Snacks, potato chips, cheese-flavor?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This food competes well in Vitamin C. Details and similar foods...

Calorie and Vitamin Values

100g oz. bag (6 oz)
Unit weight (g) 100 g 28 g 170 g
Unit weight (oz.) 3.53 oz. 1 oz. 6 oz.
Calories496kcal141kcal843kcal
Protein8.5g2.41g14.5g
Carbohydrate58g16.4g98g
Fat27g7.71g46g
Fiber5.2g1.47g8.84g
Cholesterol4mg1.13mg6.8mg
Vitamin A33IU9.36IU56IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C54mg15.3mg92mg
B1 (Thiamin)0.155mg0.0439mg0.264mg
B2 (Riboflavin)0.158mg0.0448mg0.269mg
B3 (Niacin)5mg1.42mg8.5mg
B5 (Pantothenic acid)0.79mg0.224mg1.34mg
B60.348mg0.0987mg0.592mg
Folate (Folic acid)0mcg0mcg0mcg
B120mcg0mcg0mcg
Choline
Biotin
Calcium72mg20mg122mg
Iron1.84mg0.522mg3.13mg
Magnesium75mg21mg128mg
Phosphorus299mg85mg508mg
Zinc0.91mg0.258mg1.55mg
Copper0.25mg0.0709mg0.425mg
Manganese0.446mg0.126mg0.758mg
Selenium
Fluoride
Potassium1528mg433mg2598mg
Sodium (Na)793mg225mg1348mg
Histidine0.194g0.055g0.33g
Isoleucine0.392g0.111g0.666g
Leucine0.594g0.168g1.01g
Lysine0.554g0.157g0.942g
Methionine0.116g0.0329g0.197g
Phenylalanine0.388g0.11g0.66g
Threonine0.365g0.103g0.621g
Tryptophan0.073g0.0207g0.124g
Valine0.501g0.142g0.852g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
oz28 g1 oz.
bag (6 oz)170 g6 oz.

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