Snacks, potato chips, cheese-flavor

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→ Snacks, potato chips, cheese-flavor Nutrition and RDA's
→ How many calories are there in Snacks, potato chips, cheese-flavor?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This food competes well in Vitamin C. Details and similar foods...

Calorie and Vitamin Values

	100g	oz.	bag (6 oz)
Unit weight (g)	100 g	28 g	170 g
Unit weight (oz.)	3.53 oz.	1 oz.	6 oz.
Calories	496kcal	141kcal	843kcal
Protein	8.5g	2.41g	14.5g
Carbohydrate	58g	16.4g	98g
Fat	27g	7.71g	46g
Fiber	5.2g	1.47g	8.84g
Cholesterol	4mg	1.13mg	6.8mg
Vitamin A	33IU	9.36IU	56IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C	54mg	15.3mg	92mg
B1 (Thiamin)	0.155mg	0.0439mg	0.264mg
B2 (Riboflavin)	0.158mg	0.0448mg	0.269mg
B3 (Niacin)	5mg	1.42mg	8.5mg
B5 (Pantothenic acid)	0.79mg	0.224mg	1.34mg
B6	0.348mg	0.0987mg	0.592mg
Folate (Folic acid)	0mcg	0mcg	0mcg
B12	0mcg	0mcg	0mcg
Choline
Biotin
Calcium	72mg	20mg	122mg
Iron	1.84mg	0.522mg	3.13mg
Magnesium	75mg	21mg	128mg
Phosphorus	299mg	85mg	508mg
Zinc	0.91mg	0.258mg	1.55mg
Copper	0.25mg	0.0709mg	0.425mg
Manganese	0.446mg	0.126mg	0.758mg
Selenium
Fluoride
Potassium	1528mg	433mg	2598mg
Sodium (Na)	793mg	225mg	1348mg
Histidine	0.194g	0.055g	0.33g
Isoleucine	0.392g	0.111g	0.666g
Leucine	0.594g	0.168g	1.01g
Lysine	0.554g	0.157g	0.942g
Methionine	0.116g	0.0329g	0.197g
Phenylalanine	0.388g	0.11g	0.66g
Threonine	0.365g	0.103g	0.621g
Tryptophan	0.073g	0.0207g	0.124g
Valine	0.501g	0.142g	0.852g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit	Weight (g)	Weight (oz.)
g	1 g	0.0353 oz.
oz	28 g	1 oz.
bag (6 oz)	170 g	6 oz.