Signup and Get Your Workbook Free
Home Sign up
Mega multi food research Narrow Nutrient Targeted Food Search From food facts to food Exercise Search Disclaimer Diet Interview


Welcome Guest         username:password: Free Sign Up

Snacks, sesame sticks, wheat-based, salted

Home > Top > Foods > Snacks

→ Nutrition facts and RDA's
→ How many calories are there in Snacks, sesame sticks, wheat-based, salted?
→ Unabridged nutrient values table with RDAs (for scientific work): Snacks, sesame sticks, wheat-based, salted
→ Strong point: Sodium (Na). Details ...

Calorie and Vitamin Values

100g oz.
Unit weight (g) 100 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz.
Calories541kcal153kcal
Protein10.9g3.09g
Carbohydrate47g13.2g
Fat37g10.4g
Fiber2.8g0.794g
Cholesterol0mg0mg
Vitamin A5IU1.42IU
Vitamin D
Vitamin E 3.85mg1.09mg
Vitamin K8mcg2.27mcg
Vitamin C0mg0mg
B1 (Thiamin)0.123mg0.0349mg
B2 (Riboflavin)0.063mg0.0179mg
B3 (Niacin)1.55mg0.44mg
B5 (Pantothenic acid)0.234mg0.0663mg
B60.086mg0.0244mg
Folate (Folic acid)22mcg6.24mcg
B120mcg0mcg
Choline17mg4.82mg
Biotin
Calcium170mg48mg
Iron0.74mg0.21mg
Magnesium45mg12.8mg
Phosphorus138mg39mg
Zinc1.17mg0.332mg
Copper0.406mg0.115mg
Manganese0.904mg0.256mg
Selenium17.1mcg4.85mcg
Fluoride
Potassium177mg50mg
Sodium (Na)1488mg422mg
Histidine0.259g0.0734g
Isoleucine0.42g0.119g
Leucine0.767g0.217g
Lysine0.359g0.102g
Methionine0.192g0.0544g
Phenylalanine0.545g0.155g
Threonine0.33g0.0936g
Tryptophan0.144g0.0408g
Valine0.468g0.133g
EPA (Omega 3)0mg0mg
DHA (Omega 3)0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
oz28 g1 oz.

© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.
Disclaimer, terms and conditionsPrivacy Policy

0.075 s