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Snacks, taro chips

Home > Top > Foods > Snacks

→ Nutrition facts and RDA's
→ How many calories are there in Snacks, taro chips?
→ Unabridged nutrient values table with RDAs (for scientific work): Snacks, taro chips
→ Strong point: Vitamin E . Details ...

Calorie and Vitamin Values

100g oz. chips
Unit weight (g) 100 g 28 g 2 g
Unit weight (oz.) 3.53 oz. 1 oz. 0.0705 oz.
Calories498kcal141kcal9.96kcal
Protein2.3g0.652g0.046g
Carbohydrate68g19.3g1.36g
Fat25g7.06g0.498g
Fiber7.2g2.04g0.144g
Cholesterol0mg0mg0mg
Vitamin A142IU40IU2.84IU
Vitamin D
Vitamin E 11.3mg3.21mg0.227mg
Vitamin K18mcg5.1mcg0.36mcg
Vitamin C5mg1.42mg0.1mg
B1 (Thiamin)0.174mg0.0493mg0.00348mg
B2 (Riboflavin)0.029mg0.00822mg0.00058mg
B3 (Niacin)0.515mg0.146mg0.0103mg
B5 (Pantothenic acid)0.668mg0.189mg0.0134mg
B60.438mg0.124mg0.00876mg
Folate (Folic acid)20mcg5.67mcg0.4mcg
B120mcg0mcg0mcg
Choline44mg12.6mg0.886mg
Biotin
Calcium60mg17mg1.2mg
Iron1.2mg0.34mg0.024mg
Magnesium84mg24mg1.68mg
Phosphorus131mg37mg2.62mg
Zinc0.38mg0.108mg0.0076mg
Copper0.28mg0.0794mg0.0056mg
Manganese0.001mg0.000283mg2E-5mg
Selenium1.8mcg0.51mcg0.036mcg
Fluoride
Potassium755mg214mg15.1mg
Sodium (Na)342mg97mg6.84mg
Histidine0.052g0.0147g0.00104g
Isoleucine0.084g0.0238g0.00168g
Leucine0.172g0.0488g0.00344g
Lysine0.104g0.0295g0.00208g
Methionine0.032g0.00907g0.00064g
Phenylalanine0.126g0.0357g0.00252g
Threonine0.106g0.0301g0.00212g
Tryptophan0.036g0.0102g0.00072g
Valine0.127g0.036g0.00254g
EPA (Omega 3)0mg0mg0mg
DHA (Omega 3)0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
oz28 g1 oz.
chips2 g0.0705 oz.

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