Spices, thyme, dried

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→ Unabridged nutrient values table with RDAs (for scientific work)
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Calorie and Vitamin Values

	100g	tsp, leaves	tbsp, leaves	tsp, ground	tbsp, ground	oz.
Unit weight (g)	100 g	1 g	2.7 g	1.4 g	4.3 g	28 g
Unit weight (oz.)	3.53 oz.	0.0353 oz.	0.0952 oz.	0.0494 oz.	0.152 oz.	1 oz.
Calories	276kcal	2.76kcal	7.45kcal	3.86kcal	11.9kcal	78kcal
Protein	9.11g	0.0911g	0.246g	0.128g	0.392g	2.58g
Carbohydrate	64g	0.639g	1.73g	0.895g	2.75g	18.1g
Fat	7.43g	0.0743g	0.201g	0.104g	0.319g	2.11g
Fiber	37g	0.37g	0.999g	0.518g	1.59g	10.5g
Cholesterol	0mg	0mg	0mg	0mg	0mg	0mg
Vitamin A	3800IU	38IU	103IU	53IU	163IU	1077IU
Vitamin D
Vitamin E	7.48mg	0.0748mg	0.202mg	0.105mg	0.322mg	2.12mg
Vitamin K	1715mcg	17.1mcg	46mcg	24mcg	74mcg	486mcg
Vitamin C	50mg	0.5mg	1.35mg	0.7mg	2.15mg	14.2mg
B1 (Thiamin)	0.513mg	0.00513mg	0.0139mg	0.00718mg	0.0221mg	0.145mg
B2 (Riboflavin)	0.399mg	0.00399mg	0.0108mg	0.00559mg	0.0172mg	0.113mg
B3 (Niacin)	4.94mg	0.0494mg	0.133mg	0.0692mg	0.212mg	1.4mg
B5 (Pantothenic acid)
B6	0.55mg	0.0055mg	0.0149mg	0.0077mg	0.0237mg	0.156mg
Folate (Folic acid)	274mcg	2.74mcg	7.4mcg	3.84mcg	11.8mcg	78mcg
B12	0mcg	0mcg	0mcg	0mcg	0mcg	0mcg
Choline	44mg	0.436mg	1.18mg	0.61mg	1.87mg	12.4mg
Biotin
Calcium	1890mg	18.9mg	51mg	26mg	81mg	536mg
Iron	124mg	1.24mg	3.34mg	1.73mg	5.31mg	35mg
Magnesium	220mg	2.2mg	5.94mg	3.08mg	9.46mg	62mg
Phosphorus	201mg	2.01mg	5.43mg	2.81mg	8.64mg	57mg
Zinc	6.18mg	0.0618mg	0.167mg	0.0865mg	0.266mg	1.75mg
Copper	0.86mg	0.0086mg	0.0232mg	0.012mg	0.037mg	0.244mg
Manganese	7.87mg	0.0787mg	0.212mg	0.11mg	0.338mg	2.23mg
Selenium	4.6mcg	0.046mcg	0.124mcg	0.0644mcg	0.198mcg	1.3mcg
Fluoride
Potassium	814mg	8.14mg	22mg	11.4mg	35mg	231mg
Sodium (Na)	55mg	0.55mg	1.49mg	0.77mg	2.37mg	15.6mg
Histidine
Isoleucine	0.468g	0.00468g	0.0126g	0.00655g	0.0201g	0.133g
Leucine	0.43g	0.0043g	0.0116g	0.00602g	0.0185g	0.122g
Lysine	0.207g	0.00207g	0.00559g	0.0029g	0.0089g	0.0587g
Methionine
Phenylalanine
Threonine	0.252g	0.00252g	0.0068g	0.00353g	0.0108g	0.0714g
Tryptophan	0.186g	0.00186g	0.00502g	0.0026g	0.008g	0.0527g
Valine	0.502g	0.00502g	0.0136g	0.00703g	0.0216g	0.142g
EPA (Omega 3)	0mg	0mg	0mg	0mg	0mg	0mg
DHA (Omega 3)	0mg	0mg	0mg	0mg	0mg	0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit	Weight (g)	Weight (oz.)
g	1 g	0.0353 oz.
tsp, leaves	1 g	0.0353 oz.
tbsp, leaves	2.7 g	0.0952 oz.
tsp, ground	1.4 g	0.0494 oz.
tbsp, ground	4.3 g	0.152 oz.