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Snacks, crisped rice bar, chocolate chip

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→ Snacks, crisped rice bar, chocolate chip Nutrition and RDA's
→ How many calories are there in Snacks, crisped rice bar, chocolate chip?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Strong point: Manganese. Details ...

Calorie and Vitamin Values

100g bar (1 oz) oz.
Unit weight (g) 100 g 28 g 28 g
Unit weight (oz.) 3.53 oz. 0.988 oz. 1 oz.
Calories404kcal113kcal115kcal
Protein5.1g1.43g1.45g
Carbohydrate73g20g21g
Fat13.5g3.78g3.83g
Fiber2.2g0.616g0.624g
Cholesterol0mg0mg0mg
Vitamin A1764IU494IU500IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0mg0mg0mg
B1 (Thiamin)0.53mg0.148mg0.15mg
B2 (Riboflavin)0.6mg0.168mg0.17mg
B3 (Niacin)7.05mg1.97mg2mg
B5 (Pantothenic acid)0mg0mg0mg
B60.705mg0.197mg0.2mg
Folate (Folic acid)140mcg39mcg40mcg
B120mcg0mcg0mcg
Choline
Biotin
Calcium21mg5.88mg5.95mg
Iron6.3mg1.76mg1.79mg
Magnesium48mg13.4mg13.6mg
Phosphorus134mg38mg38mg
Zinc0.86mg0.241mg0.244mg
Copper0.31mg0.0868mg0.0879mg
Manganese0.999mg0.28mg0.283mg
Selenium9.7mcg2.72mcg2.75mcg
Fluoride
Potassium168mg47mg48mg
Sodium (Na)278mg78mg79mg
Histidine0.116g0.0325g0.0329g
Isoleucine0.2g0.056g0.0567g
Leucine0.39g0.109g0.111g
Lysine0.201g0.0563g0.057g
Methionine0.102g0.0286g0.0289g
Phenylalanine0.26g0.0728g0.0737g
Threonine0.164g0.0459g0.0465g
Tryptophan0.075g0.021g0.0213g
Valine0.287g0.0804g0.0814g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
bar (1 oz)28 g0.988 oz.

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