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Spices, curry powder

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→ Spices, curry powder Nutrition and RDA's
→ How many calories are there in Spices, curry powder?
→ Unabridged nutrient values table with RDAs (for scientific work): Spices, curry powder
→ Strong point: Manganese. Details ...

Calorie and Vitamin Values

100g tbsp tsp oz.
Unit weight (g) 100 g 6.3 g 2 g 28 g
Unit weight (oz.) 3.53 oz. 0.222 oz. 0.0705 oz. 1 oz.
Calories325kcal20kcal6.5kcal92kcal
Protein12.7g0.798g0.253g3.59g
Carbohydrate58g3.66g1.16g16.5g
Fat13.8g0.87g0.276g3.92g
Fiber33g2.09g0.664g9.41g
Cholesterol0mg0mg0mg0mg
Vitamin A986IU62IU19.7IU280IU
Vitamin D
Vitamin E 22mg1.39mg0.44mg6.23mg
Vitamin K100mcg6.29mcg2mcg28mcg
Vitamin C11.4mg0.718mg0.228mg3.23mg
B1 (Thiamin)0.253mg0.0159mg0.00506mg0.0717mg
B2 (Riboflavin)0.281mg0.0177mg0.00562mg0.0797mg
B3 (Niacin)3.47mg0.218mg0.0693mg0.983mg
B5 (Pantothenic acid)
B61.15mg0.0725mg0.023mg0.326mg
Folate (Folic acid)154mcg9.7mcg3.08mcg44mcg
B120mcg0mcg0mcg0mcg
Choline64mg4.04mg1.28mg18.2mg
Biotin
Calcium478mg30mg9.56mg136mg
Iron30mg1.86mg0.592mg8.39mg
Magnesium254mg16mg5.08mg72mg
Phosphorus349mg22mg6.98mg99mg
Zinc4.05mg0.255mg0.081mg1.15mg
Copper0.815mg0.0513mg0.0163mg0.231mg
Manganese4.29mg0.27mg0.0858mg1.22mg
Selenium17.1mcg1.08mcg0.342mcg4.85mcg
Fluoride
Potassium1543mg97mg31mg437mg
Sodium (Na)52mg3.28mg1.04mg14.7mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine29mg1.81mg0.576mg8.16mg

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
tbsp6.3 g0.222 oz.
tsp2 g0.0705 oz.

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