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This food competes well in Vitamin K

Spices, marjoram, dried

Vitamin K levels

Food facts for Spices, marjoram, dried

Competing foods in same class (all values for 3.5oz - 100g)

830 mcg, 1,025% RDA: Chard, swiss, raw.

817 mcg, 1,009% RDA: Kale, raw.

805 mcg, 994% RDA: Spices, poultry seasoning.

778 mcg, 961% RDA: Dandelion greens, raw.

622 mcg, 768% RDA: Oregano, dried, spice.

622 mcg, 768% RDA: Spices, marjoram, dried.

584 mcg, 721% RDA: Celery flakes, dried.

542 mcg, 669% RDA: Cress, garden, raw.

511 mcg, 631% RDA: Collard Greens, also called collards or kale leaves, raw.

500 mcg, 617% RDA: Dr. Gourmet Diet, Blueberry Muffin.

497 mcg, 614% RDA: Mustard greens, raw.


Please see: Nutrition facts and RDA's

RDA levels

Food facts for Spices, marjoram, dried

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